Precautions:
The old Chinese doctor told us that soaking lily in water would not have any side effects. Except for a few special people who can't take lily, most people have good health care effects after taking it. However, we should all know that the toxicity of drugs is manifested in three aspects, so no matter how effective and beneficial the drugs are, they are not suitable for long-term use or large-scale use. Therefore, you must pay special attention when soaking in water to drink lilies every day, and you must not take them in large quantities for a long time.
Lily is mild in medicine and will not have too strong side effects after taking it. However, it should be noted that pregnant women should never soak lilies in water to drink. In addition, some patients with spleen and stomach deficiency or diarrhea had better not take it, so as not to aggravate the condition.
Scientists found in clinical experiments that although lily soaking in water has a certain effect on insomnia, it is more suitable for patients with mild insomnia. If the effect of insomnia is not good after taking lily at this time, the dosage should be properly controlled, or diazepam should be taken to improve sleep time, but it must not be taken for a long time. This is because taking diazepam in large quantities for a long time is harmful to the health and easily leads to drug dependence of patients. If insomnia has been treated by patients, reducing the dosage of diazepam and assisting traditional Chinese medicine is the best choice.
Soak lilies with clear water every day, so be sure to pay attention to the dosage. Remove about 2~3 grams of lily each time. Don't be greedy. Then love lily, put it in a cup and stew it in boiling water for about ten minutes, and you can take it, which is good for your health.