Ingredients ?

Ingredients

350g of oatmeal

One box of canned pangolin in black bean sauce

Crushed garlic Three cloves of garlic, finely chopped

Seasoning

Cooking oil 20ml

Soya sauce 5ml

Cooking wine 10ml

Starch 7g

Clear water 40ml

How to make black bean pangolin oleander ?

First, an ID photo.

Wash the oleander.

Cut into two pieces from the center.

Canned is bought ready-made from the supermarket.

Crush the garlic and dice the peppers.

Open the can, lay a sheet of greaseproof paper, mainly oil, to save the cutting board is not good to wash, take out the two fish cut into segments, if the amount of oatmeal is large, then a box of three can be cut.

The tempeh set aside, the rest of this fish next meal and then eat directly can also be.

Make a sauce: 5mls of soy sauce, 10mls of cooking wine, 7g of cornstarch and 40mls of water.

Make a pot of water, add a pinch of salt and oil, then add the greens, pull them out as soon as they turn green and put them on a plate.

Heat the oil in a hot pan, add the garlic, stir-fry over low heat until the garlic is browned, then add the edamame and pangasius.

Stir-fry over low heat until fragrant, then pour in the prepared sauce and cook over high heat, stirring, until it becomes a paste.

Spread evenly over the oatmeal and sprinkle with millet peppers.