In our daily lives, many beverages such as coffee and tea will add some creamer ingredients to make them appear light and milky, making the beverages thicker and smoother. So, is eating too much creamer harmful to your body? Is creamer trans fatty acid?

Eating too much creamer is not good for the human body. Creamer contains hydrogenated vegetable oil, and hydrogenated vegetable oil contains a large amount of trans fatty acids, so creamer is also a kind of trans fatty acid. is an unhealthy ingredient.

We all know that water and oil are incompatible, so we use emulsifiers, which can mix oil and water together and emulsify them into a milky white color like milk. However, due to the lack of viscosity, they are Thickening polysaccharides will be added to make it thicker, and some will also use caramel coloring. Creamer made from so many additives will cause far more damage to the human heart than any kind of animal oil. For example: In some milk tea industries, in order to save costs, merchants will use creamer instead of fresh milk. Drinking too much milk tea containing creamer will reduce the secretion of male hormones, produce certain negative effects, and even inhibit sperm. of vitality. Studies have shown that an increase in trans fatty acids in the human body will increase the risk of cardiovascular diseases such as myocardial infarction, arteriosclerosis, and coronary heart disease. The elderly may also develop symptoms such as Alzheimer's disease.

All in all, it is recommended that people should not consume hydrogenated vegetable oil for small profits in their daily lives. Long-term intake of large amounts of trans fat is very harmful to the human body. For example, some brewed milk teas contain a large amount of flavors, pigments and preservatives. Drinking too much milk tea containing creamer will have adverse effects on people's health.