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Healthy Life: Baby Cough Diet Therapy
Does everyone know that diet can also treat a baby's cough? If you don't know, let me introduce you to the food therapy for treating your baby's cough.

First, radish and dried tangerine peel soup

White radish 1 piece, sliced with 5 pieces of white pepper, ginger 10g, 5g of dried tangerine peel, boiled soup, and 50g of rock sugar. Used in the early stage of the disease, cough occurs frequently, the throat is itchy, the cough is heavy and turbid, and the sputum is white and thin.

Second, arhat fruit tea

Guangxi Siraitia grosvenorii 9g, decocted in water. Used for cough, yellow and sticky phlegm, and it is not easy to cough up.

Third, towel gourd porridge

Prepare loofah, japonica rice, shrimp and other ingredients first, just the right amount of ingredients, and prepare ginger onions for dietotherapy. Then wash the loofah, peel it and cut it into pieces for later use, then coOK the japonica rice into porridge. When it is cooked, add loofah, dried shrimps and other ingredients, and it will be ok. Eat it in the morning and evening.

Luffa is sweet and cool, and can clear away heat and phlegm, cool blood and detoxify. It contains saponin, luffa bitter citrulline, xylan, fat, protein, vitamin E and other ingredients. It is equivalent to japonica rice and dried shrimp, and has the functions of clearing heat, regulating stomach, resolving phlegm and relieving cough. Due to cold and slippery towel gourd, weak infants or spleen and stomach yang deficiency, people who often have diarrhea in loose stool should use it with caution. If you have sore throat or treat carbuncle, you should subtract shrimp.

Fourth, Chuanbei pear

Bulbus Fritillariae Cirrhosae 5g, crystal sugar 15g steamed with pear, used for cough with excessive phlegm, yellow and sticky.

Five, coix seed yam winter melon seed porridge

50g of coix seed, yam, japonica rice 100g each, and 50g of winter melon seeds, which are the same as porridge. Used for coughing with excessive phlegm and white color.

Six, almond radish pig lung soup

Prepare ingredients such as pork lungs, white radish and almonds, wash and cut them, then add water and cook them. After cooking, they can be eaten. It is very helpful for the baby to cough.

Seven, lily pig lung soup

30g lily, 250g pig lung, stewed and seasoned with a little salt, and eaten with soup. Used for coughing for a long time, dry cough and less phlegm.

Eight, Jian Hua Zhu Fei Tang

25 ~ 30g of sword flower, pig lung 1 set. Wash the pig lungs, squeeze out the foam, cut into pieces, take the oil pan, add ginger and stir-fry and put it into the casserole. Add apricot and mulberry bark, cook together to make soup, and drink the soup after seasoning. Pig lung can be used as a meal. Soak the sword flower in water until it is soft, remove the sediment, and cook it with pig lung for1~ 2 hours. Drink soup after seasoning, and the rest can be eaten with meals.

Nine, Sydney stewed rock sugar

Sydney1~ 2, 30 ~ 60 grams of rock sugar. Peel and pit Sydney, put it in a porcelain cup with rock sugar, and stew it in water until the rock sugar melts. Eat pears and drink juice, and eat after dinner.

Pear moistens lung, clears heat, promotes fluid production and quenches thirst. It is combined with rock sugar to enhance lung moistening and cough relieving effects. Treat lung dry cough, dry cough without phlegm, dry lips and dry throat. Cough with phlegm is not suitable. Use with caution those with spleen deficiency and phlegm dampness.

Ten, apricot cake.

Take a proper amount of flour, ferment and knead it into 3-5 pieces; Peeling almond/kloc-0.5g, grinding into powder, adding appropriate amount of brown sugar, mixing well, spreading on the cake surface, cleaning 3-5 pieces of fresh perilla leaves, covering the cake, steaming in a pot, and eating after cooking, once a day1~ 2 times.

Eleven, honeysuckle washed eggs

Eggs 1 piece, beat into the bowl; Honeysuckle 1 5g, add 200ml of water, boil for 5min, take the juice and wash the eggs, and take it while it is hot1time.

Twelve, walnut ginseng soup

20 grams of walnut meat (without peeling), 6 grams of ginseng, 3 slices of ginger, add appropriate amount of water and fry together, take 200 ml of juice, remove ginger and add a little rock sugar. Daily 1 time, warm before going to bed. Do not take it when there is too much phlegm or blood in the sputum.

Classified treatment of baby cough

1, wind-cold cough

It is characterized by cough, itchy throat, expectoration and thin sputum, nasal obstruction and nasal discharge, etc. The treatment should be to disperse lung and dispel cold and relieve cough.

1) Perilla porridge

Folium Perillae10g, 50g of japonica rice, 3 pieces of ginger and 3 pieces of jujube. First, cook porridge with japonica rice. When the porridge is cooked, add perilla leaf, ginger and jujube, and take it while it is hot.

2) Scallion porridge

50 grams of rice, 5 slices of ginger, 5 slices of scallion, 5 ml of rice vinegar, boiled porridge with appropriate amount of water, and served hot.

2, wind-heat cough

It is characterized by cough, yellow and sticky phlegm, turbid nose, red throat and dry mouth. It is advisable to dispel wind and clear heat, resolve phlegm and relieve cough.

1) radish sugar juice

Take white radish juice 1 00 ~ 200ml, add appropriate amount of rock sugar and stew it in water, and drink it every time before going to bed/kloc-0, for 3 ~ 5 times.

2) Pear juice with scallion

7 scallion and white whiskers, pear 1 piece, appropriate amount of rock sugar, decocted in water.

3, phlegm temperature cough

It is characterized by cough with excessive phlegm, thin sputum, heavy cough in the morning and evening, often accompanied by loss of appetite and more saliva. Treatment should be dampness and phlegm.

1) orange peel porridge

30 grams of fresh orange peel, washed, shredded, rice 100 grams, boiled with water.

2) Coix seed porridge

50 grams of coix seed, 0/00 ~ 200 grams of japonica rice/kloc, boiled into porridge, often drunk.

3) Erchen Erren porridge

9 grams of dried tangerine peel, 6 grams of Pinellia ternata, 0/2g of Poria cocos/kloc-,0/5g of coix seed/kloc-,0/5g of wax gourd seed/kloc-,and 0/00g of japonica rice/kloc-. The first five ingredients are decocted in water for about 10 minute after boiling, and the juice is taken from me. Add japonica rice and appropriate amount of water, and cook together for porridge.

4, phlegm-heat cough

Cough, expectoration of yellow phlegm, accompanied by thirst, red lips, yellow urine, dry stool and other symptoms. Treatment should clear away heat and resolve phlegm.

1) water chestnut jellyfish drink

200g water chestnut, jellyfish skin100g, decocted in water, and served separately.

2) Autumn pear white lotus root juice

Peel, pit and remove the knots of autumn pear, each with the same amount, chop, take juice and take it frequently.