Many people have the symptoms of being afraid of cold and heat at ordinary times. Winter and summer are hard. During the day, they are capricious, either calling for cold or calling for heat. In short, there is almost never a right time. And every time I go to the hospital for examination, I can't find a reason!

However, Chinese medicine has a saying that "deficiency is not solid" for this symptom-when the function of the internal organs of the body is low, the surface gas around the human body is easy to be insufficient, which leads to the decline of the body's ability to regulate the surface temperature, and people will become neither cold nor heat-resistant.

Spleen deficiency leads to intolerance to cold and heat

Spleen deficiency can also be said to be "deficiency without solid exterior". And "superficial qi" is a buffer zone between human body and external environment. In summer, body consumption increases, which hurts body fluid and consumes gas. People with qi deficiency are more prone to heatstroke because of their insufficient functions, lack of energy reserves, and even more unbearable consumption and summer heat. The same is true of being afraid of cold in winter.

In the final analysis, the root cause lies in spleen deficiency, so how to raise the spleen is the key! And nourishing the spleen is not something that can be raised overnight, but it takes a long time to recuperate before it can be improved.