How to preheat the air fryer for the first time? Speaking of air fryer, I believe most people are familiar with it. In recent years, the air fryer was born with the slogan of black technology, which has been recognized by many people. The following is the method of preheating the air fryer for the first time.

How to preheat the air fryer for the first time? When using the air fryer for the first time, we can take out the storage basket and frying basket of the air fryer, clean them, dry them and assemble them. Then we plug in the air fryer, set its temperature at 180 degrees, and set the heating time at 3-5 minutes. After preheating, we fry the ingredients in the frying basket. The preheating time and temperature of different air fryers will be different. You can preheat according to the instructions.

The air fryer needs preheating before use, because it needs a process to increase the temperature of the air fryer. We preheat the air fryer in advance to make the temperature of the air fryer uniform and meet the requirements of frying food, so that the taste of food will be better and frying time will be shorter. Moreover, when we use the air fryer for preheating for the first time, we can judge whether the product is faulty by air combustion.

How to choose an air fryer?

1. Everyone should pay attention to the capacity of the air fryer when purchasing. The capacity of general air fryer can be purchased according to the number of families. For example, a family of three can choose a 2-4L small-capacity fryer. If it is between five people, you can choose 8- 10L large-capacity fryer. Pay attention to whether there is an air guide slot in the inner container when purchasing. If yes, the hot air circulation effect of the product will be better. We also need to pay attention to its chassis design and check whether it is evenly heated at 360 degrees.

2. When purchasing the air fryer, we should also pay attention to the safety of the product. For example, whether the air fryer we bought has the certificate and 3C certification, and whether the merchants provide nationwide warranty service. You also need to know whether the product has anti-scalding design, automatic power-off function when opening the cover and so on.

How to preheat the air fryer for the first time? What is the principle of air fryer?

First of all, the air fryer uses high-speed air circulation technology to make delicious French fries with 80% lower fat content than traditional electric frying pan! The unique combination of fast circulating hot air and oven parts allows you to fry a variety of delicious foods, snacks, seafood and other snacks quickly and conveniently. Because you only use air to fry, it produces less smell and steam than traditional frying, and it is easy to clean in daily use, which is safe and economical. Its working principle is divided into the following steps:

The first step is to quickly heat the air through the top baking device.

Step 2: the heat flow circulates quickly inside the vegetable basket through a high-power fan. Step 3: The special lines on the inside of the food basket form eddy heat flow, which contacts the food surface in 360 degrees and quickly takes away the water vapor generated by heating. The three functions work together to form a golden crispy surface layer on the surface, thus achieving the appearance and taste of frying!

Seeing this, everyone should understand it, but when shopping, we should also pay attention to choosing products with high safety.

The difference between air fryer and oven

taste

According to the actual investigation, the data show that the taste score of air fryer is 6, that of electric frying pan is 5.8, and that of traditional oven is 5.7. All three pots can be used for frying food, but the degree of crispness is different.

external

The air fryer looks more gorgeous. Not everyone can use the air fryer. The sales price of an air fryer is basically around 1000 yuan, which is not cheap. If it can be used, it can definitely be regarded as a fashion family.

health

In order to investigate whether the fat contained in fresh French fries and frozen French fries is healthier, air fryer, fresh French fries contain 1.5% and frozen French fries contain 5.5%. In the oven, fresh French fries contain 2.8% fat and frozen French fries contain 2.0% fat.

Jerry and goldfish

Friends who have used it all know that the air fryer is the most time-saving. Generally, it only takes about 10 minutes to cook a dish, about 15 minutes for an electric wok and about 20 minutes for an electric oven.

How to choose an air fryer

1. First of all, you must buy products that have passed the national safety certification. No matter what kind of electrical appliances, only products that have passed 3C certification and international quality certification can be guaranteed in quality and after-sales, and the rights and interests of users can be well protected. Air fryer is no exception.

2, look at the appearance, when choosing an air fryer, carefully observe whether the appearance is flawed, you can choose a color that can match the kitchen, of course, you can also choose a color that is not easy to get dirty to reduce the amount of housework. The air fryer itself has a simple structure, and the expensive model should be better in materials and quality control. Also check whether the instructions and accessories are detailed and complete.

3. When you buy an air fryer in a physical store, you should test and check the functions and components of the product. We should strictly test and check every detail. If it is online shopping, you must choose reputable merchants and merchants who have no reason to return goods to avoid unnecessary disputes.

4. Air fryer is a new concept product. By using high-speed air circulation technology, you can make delicious food, and the fat content is reduced by up to 80% compared with the traditional electric frying pan. Therefore, the quickness of purchasing air fryer is also very important. You can choose a simple air fryer according to the users at home.

How to preheat the air fryer for the first time? Is it true that long-term use of air fryer causes cancer?

Long-term use of air fryer will cause cancer, which is not scientifically based. First of all, we should understand the following points:

1, how did the air fryer come into being?

Because young people like to eat fried chicken wings, French fries, barbecue and so on. Baked food occupies the vast majority of the market share, and people are also advocating the concept of keeping healthy, which makes people feel that eating more foods with high oil content is too high in calories, which will make them fat and bad for their health. At this time, the birth of the air fryer allowed everyone to avoid "oil" cooking and use hot air for heating.

2. Is the air fryer really oil-free?

Air fryers are not really oil-free. Air fryer is called oil-free heating or bottom oil heating. But except for pork belly, chicken wings, mutton and squid, which have high oil content, oil needs to be put in the middle of the heating process. Other foods, such as French fries, still need to be brushed with oil, which is only "less oily" than ordinary frying.

3. How is the air fryer heated?

As the name implies, the air fryer is heated by air, and then the air is heated by the electric heating wire of the fan, which is similar to a hair dryer. However, the air fryer needs a high-power electric heating wire to circulate the air in the fryer to heat the food, so it doesn't need a lot of oil to heat it, just need to ensure that there is a layer of oil on the surface of the food to protect the food from dehydration.

4. Why does the air fryer cause cancer?

Because the food heated in the air frying pan will dehydrate and produce an acrylamide substance, which is suspected of causing cancer. Everyone thinks that air frying pans are carcinogenic. In addition, because the air frying pan is heated by a fan, it is inevitable that there will be oil fume attached to the fan, and the food oil heated next time will be attached to things by the oil on the fan. Fans used for a long time have a lot of "thousands of oils", so everyone thinks they are carcinogenic.

Can the air fryer be used for a long time?

There is nothing wrong with using the air fryer for a long time, as long as we are careful not to eat too much food and not to heat the food for a long time, it is very safe. The safety of food intake must be discussed on the basis of intake at any time. As long as you don't eat as much as you want, there's nothing to worry about using an air fryer.

As for the carcinogenic problem of air fryer, in fact, air fryer is not a carcinogenic tool, and it is no problem to use air fryer for a long time. The air fryer itself is just a heating tool. It is not accurate to say that acrylamide causes cancer. At present, no country shows that acrylamide is carcinogenic, but it is suspected to be carcinogenic. Carcinogenicity and cancer are also different.

According to statistics, there are more than 7000 kinds of foods containing acrylamide. Should it all be banned? Acrylamide is also produced in daily cooking, steaming and oven baking. In the final analysis, it is food, not air fryer.

What are the characteristics of air fryer?

Functionally speaking, the air fryer is a generation of technological progress, and it is a brand-new processing tool. It can automatically control the temperature by air heating, and only needs one-button operation.

In terms of time consumption, the frying time of the air fryer is 10-20 minutes, which is very fast and simple. Compared with the frying pan, the frying time of the air frying pan is actually shorter and more convenient, and there is no need for personnel to take care of it.

I suggest you use Dongling air fryer. This kind of air fryer has high value, fast heating speed, replaceable heating plate, light oil smoke and health. It can be said that it is a product with high cost performance in the air frying pan.