As for Zhizhen Seven Shrimp Fort, because it is seafood, the shrimp inside should be 100g, with 87K600g, with 20 shrimps and 7 shrimps, and it should be183k,735 kcal, with 100g, and 7 shrimps with 2 10g.
The sauce is conservatively estimated to be 88 calories, and everything in KFC is high in calories.
A *** 1944 (conservative estimate)
The calories of a hamburger with two drumsticks (per serving)
The calorie intake of a fried chicken leg is 300-400 calories *2=600-800 calories.
Bread 3 12 calories (as mentioned above)
The sauce is conservatively estimated at 88 calories (actually it can't be that small)
*** 1000- 1200 calories (at least)