Whole body whitening

1, Drink plenty of water to whiten the whole body. Drink a large glass of warm water on an empty stomach in the morning, and the effect will be better with lemon. In addition, drink a small glass of water 30 minutes before going to bed, so that cells can fully absorb it, which can prevent melanin and effectively whiten the skin.

2, tofu+kelp body whitening effect is good. Usually, you can eat more tofu, and it is best to eat it with kelp. Tofu is rich in protein, and kelp has high iodine content, which is excellent for body whitening.

3 Practical Body Whitening Lotion The best way to whiten the skin is to apply a little lotion to the whole body. If you insist on using it for about a week, it will be effective, and you can basically whiten the whole body in one month.

4 The key to ensuring adequate sleep time is to ensure more than 8 hours of sleep every day, which is the key to body whitening. Don't lose your temper and get angry, listen to more music and keep a good mood.

5 whole body whitening small remedies usually eat more barley boiled oats, and barley has a good whitening effect! It is best to make breakfast and absorb it more fully! You should drink more lemonade at ordinary times to help whiten your skin. Dear, I hope I can help you. For more skin problems, please consult an online skin expert who knows my cosmetology.