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Can pregnant women eat taro balls from fresh taro fairy?

You can eat a small amount of taro balls during pregnancy. It is not recommended to eat too much. It is not good to eat too much. It is recommended to eat a rich and balanced diet during pregnancy.

Taro balls have the functions of benefiting the stomach, widening the intestines, laxative, detoxifying, nourishing the liver and kidneys, reducing swelling and relieving pain, benefiting the stomach and strengthening the spleen, dispersing stagnation, regulating qi, resolving phlegm, and adding lean marrow. effect.

People with allergies, asthma, and high blood sugar should not eat it. And if the taro balls have been cooked and stored, they must be cooked again before eating.

People with phlegm, allergic constitution (urticaria, eczema, asthma, allergic rhinitis), children with stagnant food, poor appetite, and patients with diabetes should eat less; at the same time, stagnant food, stomach pain, and gastrointestinal dampness and heat Those who eat it should not eat it. ?

Extended information:

Dietary precautions for pregnant women:

1. High-sugar diet is not suitable

Pregnant women with high blood sugar will give birth to The likelihood of having an overweight fetus, the incidence of fetal congenital malformations, the chance of pregnancy toxemia, or the number of cesarean sections required were 3 times, 7 times, and 2 times higher than those in the hypoglycemic group, respectively. On the other hand, high blood sugar will increase the burden on the kidneys of pregnant women and is detrimental to health care during pregnancy.

2. High-protein diet is not suitable

High-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. The human body can produce a large amount of hydrogen sulfide, histamine, etc. Harmful substances can easily cause abdominal distension, loss of appetite, dizziness, fatigue and other phenomena.

3. High-fat diet is not suitable

If a pregnant woman eats a high-fat diet for a long time, it will inevitably increase the risk of her daughter suffering from reproductive system cancer. Eating more high-fat foods for a long time will increase the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote the occurrence of breast cancer, and are detrimental to the health of mothers and infants.

4. High-calcium diet is not suitable

If pregnant women blindly follow a high-calcium diet, drink a lot of milk, and take calcium tablets, vitamin D, etc., it will be harmful to the fetus. Nutritionists believe that excessive calcium supplementation in pregnant women may cause hypercalcemia in the fetus. After birth, the fontanel will close too early and the jawbone will become wide and protruding, which is detrimental to healthy growth and development.

5. It is not advisable to eat moldy food

If pregnant women eat agricultural and sideline products and food contaminated with mycotoxins, not only will acute or chronic food poisoning occur, but it may even affect the fetus.

Because the first 2-3 months of pregnancy is the time for embryo implantation and development, the embryonic body cells are in a highly proliferative and differentiated stage. Mycotoxin damage can cause chromosome breakage or aberration, leading to hereditary diseases. Or fetal malformations, such as congenital heart disease, congenital malignancy, etc., and some even cause the fetus to stop developing and cause stillbirth or miscarriage.

On the other hand, in the middle and late stages of pregnancy, because the functions of the fetal organs are not perfect, especially the functions of the liver and kidneys, mycotoxins can also have toxic effects on the fetus.

Baidu Encyclopedia - Pregnancy Diet

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