1, clearing heat

The heat-clearing power of mung beans is in the skin, so it is said that in order to clear the heat, don't cook for a long time when cooking mung bean soup. This boiled out of the green bean soup color green, relatively clear. It is not necessary to eat the beans together when you drink it, you can achieve a good heat-clearing effect.

2, detoxification

Mung bean detoxification within, so that in order to detoxification, cooking mung bean soup is best to cook mung beans. Such green bean soup color turbid, less effective in reducing heat, but the role of heat detoxification stronger.

3, summer

Mung beans and other foods cooked together, the efficacy is better, such as green beans and silver soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction taken.

4, promote metabolism

The seeds and water decoction of mung beans contain alkaloids, coumarins, phytosterols and other physiologically active substances, which have an important role in promoting the physiological and metabolic activities of humans and animals.