The rotting bamboo is a kind of food we are more common in the vegetable class, the production method of rotting bamboo is also more, you can choose to stir-fry, hot pot are very convenient, and the auxiliary nutrients are also better, the flavor is also very fresh, many people like to eat rotting bamboo. Then we know some other what for the bean curd? What are the other practices of roti? For the auxiliary what are some precautions and unsuitable for the crowd are very worthy of attention. Followed by the understanding of the bamboo.

What is rotting bamboo

Rotting bamboo is a kind of soybean food made of but she and other flavors are usually very different. The rotting bamboo that is also known as rotting skin, it is a flavor and texture are a unique, and the nutritional value of rotting bamboo is very high, can be very good for the human body intake of nutrients, rotting bamboo production methods are also more, can be very good to help people improve the taste, and better to eat some other kinds of food rotting bamboo.

Nutritional value of bamboo roasting

Bamboo roasting is very rich in protein, can be very good for the human body for the vital substances, the body is very good, and bamboo roasting is rich in dietary fiber, which is very good for the stomach and intestines of the dietary fiber, can promote digestion of the stomach and intestines, and better elimination of some of the toxins and garbage, can play a lot of good effects on the body, and very good to help the body. And the southern bamboo is very rich in glutamic acid, this nutrient is very helpful to the development of the brain and the development of the brain, can be very effective to help the brain of the French language can be very effective to make the brain more intelligent, wise. Bamboo roasting also contains a lot of minerals, can prevent osteoporosis and other problems, is very effective for the body, can be very good to help the body. Roasted bamboo also contains a lot of iron, which is also very effective for the human body.

The efficacy and role of bamboo roasting

Bamboo roasting can play a role in preventing anemia, because bamboo roasting is rich in iron, it can also help to play the prevention of iron anemia, which is very important for pregnant women, there are a lot of pregnant women after pregnancy will occur after the disease, for the body, for the fetus is very bad, you can choose to enter the aid to improve this disease. Mangosteen can also play a role in lowering blood lipids, because the auxiliary can purify some of the problems in the blood vessels of the child, can be very good to help adjust the problem of blood lipids. Because of the richness of nutrients in the bamboo, but also on the bones can also have some help, to prevent osteoporosis and other problems, the body is also very effective, can be very good to help solve some of the problems, and auxiliary can also prevent some of the symptoms of Alzheimer's disease, because auxiliary nutrition contains some nutrients can be these diseases have been some of the nutrients to the body is very good.

The practice of rotel

braised rotel first have to prepare all the ingredients, rotel, fungus, potatoes, cooking salt, soy sauce, vinegar, cooking oil, sugar. Soak the peppers, fungus, and bamboo shoots, then peel the potatoes and soak them in water. After that, the bamboo and fungus dry water, and then stage, and then cut the potatoes into cubes, put the pot into the cooking oil, and then into the banana flower gum and some other spices, and then hot oil, and then the potatoes into the cooking, and then pour into the fungus for stir-frying, and then add the bamboo later. Stir fry, at the end of the time to pour vinegar, salt, soy sauce, and then continue to stir fry, in the final pan when the sugar can be served out to eat.

How to make delicious rotisserie bamboo

In fact, vegetarian fried rotisserie bamboo is also very delicious. We can prepare the ingredients. First of all, prepare the green pepper bamboo, cooking oil, sesame oil, vinegar and sugar. In advance, put the bamboo soaked in water, and then clean the green pepper, cut off. Pour cooking oil into the pot, put anise and pepper, stir fry, then it will be put into the green pepper to stir fry, and then stir fry to five mature when the bamboo should be cut in advance, and then put into the pot to continue to stir fry, and then stir fry process must not pay attention to don't paste the pot. If necessary, you can continue to add water, and then it into the salt, sesame oil, vinegar, soy sauce, a variety of seasonings, and finally, in the pan when sprinkled with a spoonful of sugar, delicious vegetarian fried bamboo on the pot.

Dietary contraindications of carrot cake

pig pig in the process of consumption, that can not choose and oxalic acid food together. Because the calcium content of the pay is relatively rich, if used together with food high in oxalic acid, the substances that will be formed are for the stomach and intestines are indigestible, in which case it will appear to the intestines and stomach deposition, which will also cause a certain amount of stress. When consuming roti, also never consume honey or honey water, because if the two are consumed together, it will not only cause diarrhea, but also a kind of damage to the hearing, in which case it will be very bad for the body. Do not add green onions to the roti when cooking, it is also very bad for the body.

The contraindications of the bamboo

Kidney insufficiency is not to eat bamboo, not only will not have any benefit to the body, but also aggravate the condition of the body to the body caused by a certain amount of harm to the body, as far as possible to choose not to eat. For some diabetic patients, try not to choose the most eat auxiliary, because auxiliary and the nutrients, for diabetic patients is not good, but also aggravate the condition. Lose weight if you say also don't raw auxiliary, because the bamboo will aggravate obesity, will not have any benefit. And for some people who are using drugs, also try to choose not to eat roti.

Is the bamboo rot is hairy

The bamboo rot is not hairy, because the raw material of the bamboo is soybean is also a soybean product, so it is not hairy. The hairy thing is to show some beef and mutton this fishy food, this belongs to this hairy thing. And bean curd is not. And auxiliary nutrients are higher, richer, is in line with the body needs nutrients, you can choose to eat more.

The difference between bean curd and bean curd skin

bean curd is a kind of bean curd skin, bean curd is to heat the soybean milk, and then after boiling, the top child a thin layer of skin is the raw material of bean curd. Bean curd. And tofu skin it and the production method of bean curd is similar. The main difference between the two depends on the last step, according to the last step to identify the difference between the two.

The food is rich in nutrients, and we will often eat it in the usual food. There are many ways to do this, and there is a lot of nutritional value, in the process of consumption, it must be based on their own physical condition can be eaten in the choice of consumption of bamboo.