The calorie content of Toasted Bun Slices is: 221 kcal (100g).
The calorie content of Baked Bun Slices is 221 kcal (924 kJ) per 100 grams, which is a moderate calorie per unit. Its ingredients and preparation process are simple, but the crispy texture of baked bun slices is loved by many people. However, it is worth noting that baked food may produce carcinogenic substances during processing, which is not conducive to health and should be eaten as little as possible during weight loss.
In addition, 100g of calories contained is required aerobics 66.0 minutes to consume. Every 100 grams of the food contains: 47.00 grams of carbohydrates, fat 1.10 grams and protein 7.00 grams. Therefore, it is recommended that dieters eat less or not eat.
Extended information:
Low-calorie snacks
Seaweed. Seaweed contains a variety of vitamins and minerals, which contains iodine and selenium is particularly rich, these can help the body to maintain the body's acid-base balance, regular consumption can be prevented due to the lack of iodine caused by the dull skin and dry hair, and can reduce the accumulation of fat in the body, but also to prevent high blood pressure and coronary heart disease and other symptoms.
New Wave Low-Fat Mithun. This does not refer to the traditional rice passages or Thai-style rice jiao, but low-sugar, low-salt, no pork floss or peanuts, not fried healthy rice passages, including Job's tears, etc., nutritious and low-fat and healthy, also known as "rice crackers". Although its flavor is light, but low fat content and full stomach, not easy to eat too much, is a good snack, nothing to bite more healthy.
Raisins. Raisins contain iron, calcium, magnesium, phosphorus and other minerals and A, B, E and other vitamins, and does not contain cholesterol, has the effect of benefiting the blood, often eat can also reduce blood cholesterol levels. And raisins can also supplement blood strong Chile tendons and bones, stomach and flu in addition to thirst, beneficial gas by water urination, on the health but very favorable
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