The health care effect of black grapes is better. It is rich in minerals such as calcium, potassium, phosphorus and iron, and vitamins B 1, B2, B6 and C, etc. , but also contains a variety of amino acids needed by the human body. Eating black grapes often is of great benefit to neurasthenia and fatigue. After black grapes are made into raisins, the content of sugar and iron will be higher, which is a good tonic for women, children and the weak and anaemic.

Nutritional value: it can help you recover your good complexion, relieve cold hands and feet, low back pain, anemia and other phenomena, and improve your immunity. Contains a variety of minerals, vitamins and amino acids, and has a nourishing effect on neurasthenia and fatigue.