Reasons for caution

Diabetic patients should be careful to eat mango. Mango has a high nutritional value, antibacterial anti-inflammatory, anti-cancer, expectorant cough, lower cholesterol, triglycerides, eyesight and so on. Mango belongs to the high sugar fruit, its glycemic index is high, consumption is very easy to cause blood sugar rise, so diabetic patients should be careful to use mango.

Dietary advice

Diabetes treatment is most critical in the control of diet and life regulation. Diabetes dietary treatment is one of the most basic treatment measures for diabetes, without strict dietary treatment as a prerequisite, it is difficult to control blood glucose in the normal range:

1, the principle of diet is to eat less and more frequent meals, no smoking and limiting alcohol;

2, should not consume high-sugar, high-fat foods, such as honey, chocolate, desserts, butter, cream, etc.;

3, you can consume a moderate amount of Soybean and its products, coarse grains, etc.;

4, less fruit, consumption should be low in sugar as the principle of choice, and at the same time need to be based on its sugar content, calculate the caloric energy. Converted to staple food, reduce or deduct the amount of staple food to keep the total calories unchanged. It is not advisable to eat fruit with every meal, and it is generally considered more appropriate to take a small amount between meals (when blood sugar drops).