Cabbage, also known as nodular kale, for the cruciferous plant kale stems and leaves. Alias: big head of cabbage (such as hot big head of cabbage), cabbage, cabbage, cabbage, big head of cabbage and so on. It is a variety of kale and is cultivated throughout China. Cabbage is as resistant to storage as cabbage, and is a vegetable that is good to eat in all seasons, with extremely high nutritional value, known as the king of vegetables.

Cabbage is especially suitable for atherosclerosis, gallstone patients, obese patients, pregnant women and peptic ulcers to eat. But itchy skin diseases, eye congestion patients avoid eating.

Cabbage contains more crude fiber, and hard, so the spleen and stomach cold, diarrhea, and children with weak spleen should not eat; in addition to abdominal and thoracic surgery, gastrointestinal ulcers and their bleeding is particularly serious, diarrhea and liver disease can not be eaten. It is also worth noting that cabbage and other mustard vegetables contain a small amount of goiter-causing substances that can interfere with the body's thyroid gland's utilization of iodine, so hypothyroid patients need to consume a small amount of cabbage or even do not eat, so as not to aggravate the condition.

The future diet remember to pay more attention to oh, you learned?

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