Ginger soaked in vinegar, honey ginger tea and ginger jujube paste are all classic ways to eat ginger. Summer is the best time to eat ginger. I often use various methods to make ginger, among which raw ginger jujube tea is one I often make. Drinking ginger jujube tea regularly can help drive away the moisture in the body, and it can also play a nourishing role, which is very beneficial to female friends, especially in dog days. It is helpful to insist on drinking a cup of ginger jujube tea every day. The practice of ginger jujube tea is very simple, just use ginger and red dates. After learning this practice, you can start drinking. Below I will share with you the practice of ginger jujube tea in detail.

The practice of ginger jujube tea: spare ingredients: 8 red dates, 1 large pieces of ginger, 5 pieces of longan meat, 1 a handful of medlar, 1 spoonful of brown sugar, and appropriate amount of water;

Production process: step one, all the ingredients are ready, and longan pulp and medlar are prepared in proper amount. First, soak them in clear water for a while, soak them until soft, prepare red dates, and scrub them in warm water;

Step 2, then break the red dates into two halves, remove the core, treat all the ginger pieces in turn, clean them, peel them, and then grind them into ginger paste or cut them into ginger slices with tools;

Step 3, after soaking Lycium barbarum and longan in water, take out the water, add 2 bowls of clear water into the pot, put it on the fire and start heating, and put all ginger, longan, Lycium barbarum and jujube meat into the pot;

The fourth step, after the fire is boiled, you can turn to a small fire and cook slowly for about 8 minutes. Prepare a bowl, add a tablespoon of brown sugar, and turn off the heat when the jujube tea is cooked.

Step 5, filter the prepared jujube tea with a sieve to remove impurities, pour the filtered ginger jujube tea into a bowl filled with brown sugar while it is hot, and stir to melt the brown sugar.

Conclusion: Especially for girls, it is very beneficial to insist on drinking ginger jujube tea, which is very helpful for warming the middle warmer, dispelling cold, removing dampness and promoting blood circulation. Especially at this time of the year, I often choose to make tea with red dates and ginger, and insist on drinking a cup every day for three days, which can help me spend the bitter summer smoothly. Ginger and brown sugar are very valuable. What's more valuable is that I also have this ginger jujube tea. If not, just cook with red dates, ginger and brown sugar. The production method of ginger jujube tea is very simple, and with the addition of brown sugar, the overall taste is also very good, and everyone can rest assured to drink it.

Cooking tips: 1, longan meat and medlar are soaked in water in advance, and the cooking effect will be better. Jujube meat is warm, but the jujube stone is dry, so the jujube stone must be removed when cooking, and the jujube stone must be disposed of in advance. Jujube tea will taste better;

2. Ginger can be sliced, shredded or kneaded into ginger paste. There is not much water for boiling ginger and jujube tea. This amount of ingredients can be matched with almost 2 bowls of water. After the fire is boiled, it can be boiled for about 5-8 minutes on low fire, and the time does not need to be too long;

3. Brown sugar should not be cooked for a long time. If it is powdered brown sugar, put it directly into the bowl and pour hot ginger and jujube tea. If it is lumpy, put it for 2 minutes before taking it out of the pot and cook it until it is completely melted. Ginger jujube tea is filtered with a sieve, and impurities and jujube tea taste better.