Complementary foods suitable for babies over 6 months old
Cucumber paste
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2. After steaming, stir it into mud (cucumber contains more water after steaming, so you can stir it directly without soup).
Vegetable mashed potatoes
Materials: potatoes and carrots (small amount)
Practice:
1. Peel potatoes and carrots, cut into pieces, and steam them in a steamer for 2 minutes.
2. after steaming, reserve a proper amount of soup and stir it into mud.
wax gourd paste
Material: wax gourd
Practice:
1. Peel the wax gourd, remove the pulp, clean it, cut it into small pieces, and steam it in a steamer for 15 minutes.
2. After steaming, stir into mud.
Banana apple puree
Material: apples, bananas
Practice:
1. Peel the cleaned apples, peel the bananas, cut them into small pieces, and steam them together in a steamer for 1-15 minutes.
2. after steaming, reserve the steamed soup (appropriate amount), pour the ingredients in the steamer into a mixing cup and mix them together to make mud.
2
Supplementary food suitable for babies over 8 months old
Pumpkin pig liver mud
Materials: yellow pumpkin and fresh pig liver (small amount)
Practice:
1. Peel the yellow pumpkin and take the tough part. Wash the pork liver without tendons, cut it into .5 mm slices, and steam it in a steamer for 2 minutes (put the pumpkin on top and the pork liver on the bottom together, or steam it separately).
2. after steaming, reserve a proper amount of soup and stir it into liver mud.
minced tomato paste
Material: fresh meat, tomatoes (tomatoes)
Practice:
1. Wash the fresh meat and slice it, peel the tomatoes and cut them into small pieces. Put them in a steamer in turn and steam for 2 minutes.
2. After steaming, reserve the steamed soup (appropriate amount) and stir it into mud (you can also eat it with soft rice or butterfly noodles).
Fruit and vegetable chicken liver puree
Materials: chicken liver, apple, onion
Practice:
1. Wash chicken liver and soak it in appropriate amount of water for 2 hours, and change the water frequently during this period; Peel, core and cut apples into small pieces; Slice the onion.
2. Rinse the soaked chicken liver with water, remove fascia and slice.
3. Put the chicken liver, onion and apple together in a steamer and steam for 2 minutes.
4. After steaming, reserve the steamed soup and stir it into mud.
3
Supplementary food suitable for babies over one year old
Beef mashed potatoes
Materials: Beef and potatoes
Practice:
1. Wash the beef and cut it into small pieces for later use.
2. Peel and wash the potatoes, cut them into small pieces, and put them in the steaming basket of the food supplement machine. Put the beef on the potatoes.
3. add water, put it in a steamer and steam for 2 minutes.
4. After steaming, pour the potatoes and beef into a mixing cup, reserve a proper amount of soup (remove oil) and stir until it becomes mud.
Tofu paste
Material: tofu, lean meat and carrots (other vegetables are also acceptable)
Practice:
1. Slice a small amount of lean meat, peel carrots and cut them into small pieces, cut tofu into appropriate sizes, and steam them together in a steamer for 2 minutes.
2. after steaming, reserve the steamed soup (appropriate amount), pour the ingredients in the steamer into a mixing cup, and then stir it into a paste (you can also eat it with soft rice or noodles).
note: if the meat smells fishy, you can add two pieces of ginger to remove the fishy smell when steaming, then jump out the ginger separately after steaming, and then stir.
Sweet cod mud
Material: cod, onion and carrot
Practice:
1. Wash cod, peel and remove bones, wash onion and cut into small pieces, and peel and wash carrot and cut into small pieces.
2. put all the materials in a steamer and steam for 15 minutes.
3. After steaming, reserve the steamed soup (appropriate amount), and stir the cod and the matching vegetables into mud.
Sweet potato and honey paste
Material: sweet potato with a little honey
Practice:
1. Put small pieces of sweet potato in the steamer, and steam for 2 minutes.
2. after steaming, reserve the steamed soup (appropriate amount), add the soup and the ingredients in the steamer to the mixing cup, then stir well, and add a little honey before eating.
what complementary foods do you usually make for your children? Is there a complementary food that is particularly popular with children? Also welcome to share the ingredients and practices with moms ~ ~