Analysis: most of the triglycerides come from food intake, coupled with the improvement of our living standards, in the daily diet will regularly eat a lot of high-fat foods and too many carbohydrates, which will make the triglycerides rise; there are also people, because of the work pressure, will choose to drink alcohol to reduce pressure, and drinking alcohol will accelerate the synthesis of triglycerides. Therefore, dietary control is the first treatment and prevention means, patients with high triglycerides should adhere to a reasonable low-fat diet, appropriate exercise and quit smoking and limiting alcohol, to develop good living habits, to ensure that the triglyceride level in the original height will not appear to rise again. Secondly, it is necessary to choose effective lipid-lowering drugs on this basis to take auxiliary treatment, so as to make the triglyceride level return to normal. Advice: Ginkgo biloba has the efficacy of lowering blood fat, astringing the lungs, relieving stagnation and asthma, and lowering blood pressure. Dried ginkgo biloba leaves drink with boiled water. Taken regularly, it has a significant role in lowering serum cholesterol and lowering blood pressure.