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How to eat papaya
how to eat papaya

papaya tastes sweet, soft and juicy. It is nutritious and has medicinal value. It can be eaten fresh and used as a delicacy.

Because of it, there are many delicious foods in China's recipes. Papaya trotters soup papaya and trotters boil soup together.

If you don't like to eat pig's trotters, you can also use the tail of mandarin fish (grass carp) instead. First, fry the tail until fragrant, and make soup with the same papaya (raw refers to immature papaya), which has the function of promoting lactation. This recipe of delicious food widely circulated among the people is very effective.

Papaya and mandarin fish soup, boiled with green papaya slices and mandarin fish, can greatly increase the milk of nursing mothers, and has the effect of increasing milk. One green papaya peel, decocted in a bowl and a half of water until one bowl is left, and a little salt and sugar are added as tea to drink. Drink the second half of the bowl at a time and the other half after meals, which can cure children's abdominal pain.

papaya pig's hand soup: 25g of semi-cooked fresh papaya and 1 pig's hand. Peel papaya, cut into 2 cm square dices, wash pig's hands and chop into small pieces; Both of them are put into a crock, with appropriate amount of water and a little refined salt, simmered for 4 minutes with low fire, and then added with monosodium glutamate, once a day for 3 days.

This dish has the effect of regulating qi and promoting lactation, and is suitable for women with scanty postpartum milk. Chaenomeles sinensis, Chaenomeles sinensis and rock sugar are stewed together to moisten throat, stop throat itching and remove phlegm.

It can be used as adjuvant therapy for throat itching, cough and bleeding caused by autumn dryness. Papaya Fuling decoction is taken with papaya, poria cocos and coix seed in water, which can promote diuresis to reduce swelling and supplement nutrition.

papaya mixed with egg yolk, papaya mixed with honey papaya mixed with egg yolk can cure liver cirrhosis; Eating with honey can cure urinary system diseases and nourish the heart and blood. Papaya juice The white juice of spotted green papaya can be used to smear freckles, which can effectively improve its symptoms.

Papaya juice Pick four green papayas that are at least bigger than the fist, wash the skin of the papaya, then peel off the skin, cut it open, take out the seeds, cut them into small pieces, and then put them into a juicer for juice. This kind of green papaya juice is rare, so usually three or four pieces are squeezed at a time, and the squeezed juice is filtered with cloth, about a bowl, which is taken three times a day. Generally speaking, it will take about seven days.

This green papaya juice tastes bitter and tastes very bad. It is not advisable to drink too much at a time. It is best to drink it after three meals. During drinking green papaya juice, it is still better not to eat cold, hot, sour, hard and astringent foods that are unfavorable to the gastrointestinal tract; Such as oranges, grapefruit, bamboo shoots, white radish, bananas, taro, glutinous rice, and fish without scales, are not suitable for eating.

papaya juice can cure stomachache. Papaya Lean Broth Take a green papaya or a half-cooked papaya weighing about a catty, and cook it with lean pork for children to drink, which can help digest and decompose protein. For protein with excess or problems, it can also be excreted.

papaya slices Take one papaya, remove seeds, cut into slices and chew. It can eliminate meat stagnation, remove fat, prevent scurvy and lower blood pressure, and can prevent and treat hypertension when eaten on weekdays.

papaya juice 1/2 papaya (middle), 2g cabbage, a little honey and a little lemon juice. Peel and seed papaya, cut into pieces, and then wrap it in washed cabbage leaves for later use.

put the cabbage and papaya together in a juicer, and squeeze out the juice with a squeezing rod. Add a proper amount of honey and a little lemon juice to the finished fruit and vegetable juice, and drink with a little stirring.

This juice is rich in vitamin C, which can beautify the skin. Cabbage contains vitamin U and lysine, which is very effective for people with poor gastrointestinal tract. Regular drinking can treat gastric ulcer, dyspepsia and hypertension; It is also effective for loss of appetite.

papaya yeast milk papaya (middle) 1/4, lemon 1/2, pure yeast milk 3g, honey 3 teaspoons. Peel and seed papaya, cut it into small pieces, and then juice it with yeast milk.

add lemon juice and honey into the beaten juice and mix well. Yeast milk contains a lot of easily absorbed calcium and vitamin B2, which can increase beneficial bacteria in the intestine and promote the synthesis of vitamins in the intestine.

The vitamin B group and citric acid contained in it are very effective in eliminating fatigue, and it can be made into juice together with papaya, which can effectively prevent constipation. Papaya wine papaya 1 grams, 1 liter of wine, 3 grams of rock sugar.

Wash the ripe papaya thoroughly, dry it and slice it. (Peel and seed are used together) Put papaya, rock sugar and wine in order to seal and marinate, and you can drink it at any time after six months.

The longer the papaya wine is brewed, the more beautiful the color is, and the better the flavor is. It has the functions of relieving fatigue and regulating intestines. It also has a good effect on diarrhea and abdominal pain.

if marinated for more than one year, its flavor and efficacy can reach the best. 3g of fresh papaya, 2g of bean leaves, 1g of bamboo shoots, 5g of green pepper and 5ml of peanut oil.

peel papaya, peel bamboo shoots, and cut them into 5cm filaments together with bean leaves for later use; Removing pedicels from green peppers, peeling ginger, washing, and cutting into filaments together with scallion; Put the wok on fire, pour in peanut oil, heat it, stir-fry ginger, green pepper and shredded scallion for a few times, then pour in papaya, bamboo shoots and shredded beans, add refined salt, sugar and balsamic vinegar, stew for 1 minutes, pour in sesame oil, add monosodium glutamate and serve. This dish has the effects of invigorating spleen, stimulating appetite and helping digestion.

It can be eaten by patients with stomachache and dyspepsia, and can also reduce weight. Rock sugar papaya fresh papaya 2 grams, rock sugar 3 grams.

firstly, peel the papaya and cut it into 1cm square pawpaw cubes; Put the diced papaya and crystal sugar into a crock, add appropriate amount of water, and stew for 3 minutes with simmer, once a day until it is taken warm. It has the effect of clearing away heat and moistening lung, and is suitable for lung heat, dry cough, deficiency heat and boredom.

papaya mutton soup: 1g of papaya and mutton, 3g of tsaoko, 3g of peas, 5mg of rice, 2g of sugar, and appropriate amounts of salt, monosodium glutamate and pepper noodles. Wash rice, tsaoko and peas, and take papaya juice for later use.

Wash the mutton and cut it into pieces, put it into aluminum pot, add rice, Amomum tsaoko, peas and papaya juice, add a proper amount of water, first boil it on strong fire, then stew it with simmer until the peas are rotten and the meat is cooked, and add sugar, salt, monosodium glutamate and pepper noodles. Eat meat and beans, and drink soup.

invigorating spleen and removing dampness. It is suitable for the symptoms of leg and foot swelling and numbness due to spleen dampness.

papaya fresh milk papaya 36 grams, two cups of fresh milk, appropriate amount of white sugar, appropriate amount of crushed ice. Select fresh and ripe papaya, peel and remove the core, and cut into chunks for later use.

put the papaya block, fresh milk, white sugar and appropriate amount of crushed ice into a blender and break it into thick juice, then you can drink it. The effect of moistening skin and caring skin.

roasted papaya with Pleurotus ostreatus 2g, Pleurotus ostreatus 25g, sugar 2g, soy sauce and cooking wine respectively.