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Relieve fatigue to eat what health care products
1, adults

There are two main groups of people here: one is due to busy work, high pressure, and feel physically weak, sleepy, lack of energy, poor concentration of adults. For this group of people, it is recommended to take ginkgo, B vitamins and protein powder together. Among them, ginkgo can promote blood circulation, help relieve brain fatigue, enhance memory, and help improve work efficiency; B vitamins and protein powder can provide energy for the body, help replenish the body's depleted energy, and relieve fatigue.2, teenagers, students

The fatigue of teenagers and students is generally referred to as brain fatigue. This group of people often have memory loss, mental instability, distraction, dizziness, fatigue and other manifestations. A more effective approach for this group is to take DHA and multivitamins in combination. Among them, DHA can help enhance memory, improve mental acuity and reaction speed, relieve brain fatigue; multivitamins can quickly replenish the energy consumed by the organism and help eliminate physical fatigue.