Steps/Methods

Passion fruit with honey benefits and effects

1, passion fruit with honey: prevent cancer and heart disease

Passion fruit and honey both contain flavonoids, antioxidants that help reduce the risk of some cancers and heart disease.

2, passion fruit with honey: reduce ulcers and other gastrointestinal disorders

Recent research suggests that honey treatments may help with conditions such as ulcers and bacterial gastroenteritis. Not unlike the dietary fiber in passion fruit.

3, passion fruit with honey: antibacterial, anti-fungal

Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand, says: "All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide. The high levels of vitamins in passion fruit have antioxidant properties, and the SOD enzyme removes free radicals and cleanses the body of toxins.

4., passion fruit with honey: improve bone density

Ancient Olympic athletes would eat honey to improve their performance. Modern research has confirmed that honey's sweetener is superior in maintaining glycogen levels and improving recovery time. Passion fruit is a rich source of minerals such as iron, copper, magnesium and phosphorus. Has the effect of increasing bone mineral density

5, passion fruit with honey: reduce cough and throat irritation

Recent studies have shown that passion fruit's bioflavonoid mixture, expectorant, calming and soothing effect on the respiratory system. It has been associated with a reduction in asthma attacks, wheezing and whooping cough. The dextromethorphan component of honey is equally effective in reducing nighttime coughing and permitting proper sleep.

6, passion fruit with honey: improve vision

Passion fruit with honey has a positive balancing effect on the imbalance of nutrients in the body. Vitamin A, flavonoids are widely recognized as powerful substances that are beneficial to eye health and provide extra protection for the cornea.

7, passion fruit with honey: regulating blood sugar

Passion fruit and honey are both rich in fructose and glucose, which are different from white sugar or artificial sweeteners. The combination of fructose and glucose helps the body regulate blood sugar levels.

8, passion fruit and honey: healing wounds and burns

Passion fruit is rich in beta-carotene has the effect of reducing inflammation, honey can be applied externally, the combination of one inside and one outside, on the wound healing aspect is very effective.

9, passion fruit and honey: weight loss and beauty

Passion fruit high content of carbohydrates and natural sugar. Effectively reduce cholesterol in the body. High fiber content to increase satiety, thus reducing the desire for other foods, honey has a large number of friendly bacteria. Including up to 6 species of Lactobacillus and 4 species of Bifidobacterium. With cell repair function, the combination of the two has excellent weight loss and beauty benefits.

10, passion fruit with honey: strengthen the immune system

According to a study by the School of Medicine at Cardiff University in the United Kingdom, honey has been found to stimulate the production of immune cells. Passion fruit contains high levels of vitamin C, carotenoids and cryptoxanthin, which are also immune-boosting components. Passion fruit with honey stimulates the activity of white blood cells and other immune systems, protecting against common and serious diseases.

Passion fruit with honey is contraindicated

1, suffering from cirrhosis of the liver disease is contraindicated

Passion fruit with honey will greatly increase the fibrosis of the liver, promoting the aggravation of the condition.

2, infants and young children are contraindicated

Because of infants and young children's organ function is weak, especially gastrointestinal function is weak, eating passion fruit with honey will lead to allergies, poisoning, and even produce loss of appetite and so on the consequences.

3, spleen and stomach cold people contraindicated

If a large number of consumption of passion fruit with honey, it will lead to excessive stomach acid, the spleen and stomach have harm.

4, suffering from leiomyosarcoma people contraindicated

Mainly honey contains some hormones, for the treatment of leiomyosarcoma is not favorable.

5, people with gout contraindication

Passion fruit and honey contain a lot of fructose, fructose intake will lead to a substantial increase in blood uric acid.

6, diabetic contraindication

Eating passion fruit and honey, a large amount of fructose will not go through the intestinal digestion directly into the bloodstream, resulting in a substantial increase in blood glucose, and at the same time aggravate the burden on the pancreatic islets organs, and ultimately lead to aggravation and deterioration of the condition.

7, is taking medication is contraindicated

Passion fruit and honey will greatly reduce the medicinal properties.