01

Anti-inflammatory sterilization, skin care: peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut tar zinc oxide paste made of pounded walnut kernels, the treatment of dermatitis, eczema, the efficiency can reach 100%. Walnut kernel rich in oil, is conducive to moisturize the skin and maintain the vitality of the human body.

02

Anti-cancer and anti-cancer: experiments have proved that the walnut active ingredient of the mouse S37 tumor has an inhibitory effect. Walnut technology on a variety of tumors, such as esophageal cancer, stomach cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on have a certain inhibitory effect. In addition, walnuts have analgesic effect on cancer patients, enhance white blood cells and protect the liver.

03

To replenish the deficiency and strengthen the body and provide nutrition: It has been proved by animal experiments that a mixed fat diet containing walnut oil can increase body weight and serum albumin, while the elevation of blood cholesterol level is slower, so walnuts are a rare kind of high-fat substance for tonic.

04

Brain and old age: walnuts contain more protein and human nutrition necessary unsaturated fatty acids, these components are important for the metabolism of brain tissue cells, can nourish brain cells, enhance brain function.

05

Purifying the blood, lower cholesterol: walnuts can reduce the intestinal absorption of cholesterol. And can dissolve cholesterol, exclude the blood vessel wall "dirt impurities" so that blood purification, so as to provide the body with better fresh blood. Therefore, walnuts can prevent arteriosclerosis and lower cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes.

06

Walnut kernels are effective in preventing atherosclerosis and lowering cholesterol; in addition, walnuts can be used to treat non-insulin-dependent diabetes mellitus; at the same time, they can enhance white blood cells and protect the liver.

Nutritional value

01

Walnut kernel contains 22.18% crude protein, of which the composition of soluble proteins is dominated by glutamic acid, followed by arginine and walnut aspartic acid. Crude lipids 64.23%, of which neutral lipids accounted for 93.05%; neutral lipids in triacylglycerol 82.05%, sterol lipids 3.86%, free fatty acids 4.80%. Total lipids and neutral lipids in the fatty acid composition is mainly linolenic acid 64.48%-69.95% and oleic acid 13.89%-15.36%; triacylglycerol contains fatty acids mainly linolenic acid 69.98; sterol esters non-saponifiable part of the main β-sitosterol, and a small amount of rapeseed stanols, soy stanols, oat stan-5-enol, stigmasterol-7-sparing alcohols; sugar 13%; a variety of free essential Amino acids; isoleucine, leucine, tryptophan, phenylalanine, valine, threonine and lysine, etc., the content of which is 47.50% of the total amino acids.

Consumption taboos

01

According to Song. Ma Zhi "Kai Bao Materia Medica" records: "drinking and eating walnuts will make people hemoptysis". It may be because walnuts are hot, eat more phlegm fire, and white wine is also sweet and spicy heat, the two eat together, easy to cause blood heat. Especially those who have hemoptysis persistent disease, should be contraindicated. Such as bronchial dilatation, tuberculosis patients, drinking white wine can cause hemoptysis, not with walnuts **** food, can also cause disease.

02

Walnuts can not be eaten with pheasant and duck. Walnuts contain more fat, more food will affect digestion, so should not eat too much at a time. In addition, in order to preserve the nutrients when eating should not be peeled off the surface of the walnut brown skin. Eating more will cause diarrhea. Phlegm fire cough, Yin deficiency fire, loose stools and diarrhea patients should not eat.