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Function and edible method of raw walnut; Function and edible method of fresh walnut
1, walnut kernel can tonify kidney and strengthen yang, warm kidney and strengthen yang, moisten and astringe lung, and promote digestion. Modern scientific research shows that soybean lecithin in walnut kernel has excellent health care effect on central nervous system, and walnut oil contains unsaturated fat, which has the function of preventing arteriosclerosis. Fresh walnuts are rich in vitamin E, which can tonify kidney and prevent aging.

2. Raw materials: tenderloin 1, walnut kernel, rice wine, salt, tapioca starch, soy sauce, Pixian bean paste, blueberry sauce, water, oil, sesame and onion.

3, blood pressure will clean the tenderloin.

4. Cut the blood into meat particles the size of a fingernail, add rice wine, salt and cassava starch, and marinate evenly.

5. Add soy sauce, Pixian bean paste, blueberry paste, water and cassava starch, and mix well for later use.

6. Take a clean pot with load, stir-fry walnut kernels with slow fire for about 10 minutes, and then take them out.

7. Add a small amount of oil to a full pot and bring to a boil. Pour in the meat and stir fry.

8. Stir-fry the rubber hose until it is cooked, and then add the walnuts.

9. Pour the cartilage into the prepared juice and stir quickly.

10, sprinkle a little sesame and onion after recombination, and continue.