How long does it take to steam green dumplings
Green dumplings can be cooked by steaming for a few minutes, usually only about 15 minutes.
The green dumplings are mainly made of mugwort juice, glutinous rice flour, the production is relatively simple, the mugwort juice is very good steamed, mainly glutinous rice flour may be difficult to steam a little longer, it takes longer, but usually about 15 minutes is enough.
If the green dumplings are relatively small, then the steaming time will be shorter, it may only take about 10 minutes, so that the life of the steamed green dumplings, according to the size of the green dumplings to determine the steaming time.
What is the symbolism of eating green dumplings on Qingming Festival
There is a symbol of worship and reunion.
The green dumplings are a special snack belonging to the Jiangnan region, mainly made of glutinous rice flour mixed with mugwort juice, of course, which can be added to some fillings, generally every year at the time of the Qingming Festival in the Jiangnan region people will do the green dumplings, green dumplings in the ancient times, mainly as a sacrificial offerings to use.
But now the culture of green dumplings as sacrificial offerings has gradually diminished, not only for sacrifice, people will also eat it as snacks, as snacks have a certain meaning of reunion.
What can't you eat with the green dumplings
Fat meat:
For people in the weight loss, the diet should be kept light and low-calorie, but the green dumplings are relatively high in calories, if you eat green dumplings with the fat meat, then it will not be conducive to the human body to lose weight, resulting in the human body to get fat.
Difficult to digest food:
The green dough contains a large number of vitamins, cellulose and other components of the material, and the temporary absence of cellulose can be completely digested and metabolized decomposition of enzymes, eaten in excess of the human body is prone to aggravate the burden on the stomach and intestines, and difficult to digest food to eat together, then it may be harmful to the human body intestinal damage.
The efficacy and role of green dumplings
Cough and phlegm:
Green dumplings are mainly made of fresh mugwort, which has the effect of relieving coughs, phlegm and asthma, and can help the body to prevent colds and other diseases, which are very popular and welcome.
The green dumplings are mainly made of fresh mugwort and glutinous rice flour, which is sweet, warm, into the spleen, stomach, lung meridian, has the effect of replenishment of qi, suitable for qi deficiency sweating, shortness of breath after labor, fatigue and other people to consume, has a certain benefit to their health.
Warming up:
Mugwort belongs to a warm food, made of green dumplings eaten in moderation, can help the body to remove the body's cold, and secondly, Mugwort has a certain medicinal properties, eaten in moderation, green dumplings, but also play a role in removing the dampness.
Supplementary nutrition:
The green juice of the green dumplings is mainly made of mugwort juice, which will also add some fillings, such as bean paste, lotus seeds, etc., which are rich in protein, vitamins, sugar, fiber, carbohydrates, as well as calcium, iron, phosphorus and other components of the material, eaten in moderation to replenish the human body with sufficient nutrients.
Spleen and stomach:
The glutinous rice in the green dumplings is sweet and warm, which is rich in proteins, fats, carbohydrates, sugars, B vitamins, and trace elements such as calcium, phosphorus, iron, etc., eaten in moderation for the gastrointestinal tract function is relatively poor, gastric cold and pain, digestive capacity of the weak, the appropriate consumption of glutinous rice has a very good role in strengthening the spleen and appetizers