Curcumin in turmeric can reduce the free radicals produced when the body's oxidative stress is unbalanced, which is simply "anti-oxidation". And free radicals can lead to wrong cell division and proliferation, causing cancer, so turmeric can prevent the growth of cancer; Xie Mingzhe, an emeritus professor at Taipei Medical College, said that even when the tumor has grown, turmeric can inhibit the enzymes and angiogenesis of cancer cells, which is equivalent to pulling out the nutrition of cancer cells and letting them destroy themselves.
In the American research in 20 17 years, it was also found that turmeric can improve the problems caused by aging and degeneration, such as repairing aging skin, improving arthritis, and even slowing down the process of dementia and repairing brain damage, because turmeric can cross the blood-brain barrier, improve the deposition of starch protein in the brain, slow down the process of dementia and repair brain damage.
Turmeric powder is too effective, but it will do harm to these people! However, in fact, the stronger the immunity, the better. For example, for COVID-19, the disease caused by this virus infection is likely to induce an overly strong immune system to "attack" other organs, so that people will not die from the disease itself, but from their own immune system. "The immune system should be balanced and best for the body, not overly powerful. Cai Minghan, director of pediatrics at Keelung Chang Gung Memorial Hospital, said.
Therefore, even curry rich in turmeric, Peng Wenya, a Chinese medicine practitioner in Wenya Chinese Medicine Clinic, advised not to eat it too often. "Just eat it twice a week at most. When food enters the body, it must go through a process of digestion and absorption, and it really becomes its own. Finally, it can enhance immunity. If you eat too much at once, it will easily get angry. 」
Processed with Snapseed. And Lin Mingxian, the attending physician in the Department of Cardiology, Chiayi Chang Gung Hospital, also said that turmeric powder has the effect of increasing blood circulation. For people who have already taken cardiology drugs or have cardiovascular diseases, don't eat too much, which may increase the risk of bleeding.
For example, a 58-year-old patient, Mr. Wang, took anticoagulant for a long time, but after the Lunar New Year, he felt prone to bleeding from hemorrhoids, bleeding from brushing his gums and wheezing even when he walked. After a blood test, he found that his coagulation function index exceeded 7 (usually controlled at 2~3) and his hemoglobin index dropped to 8.2 gm/dl (the standard value for men should be greater than 13 gm/dl), only to find that he ate it every day.
Peng Wenya also reminded that turmeric powder is still a relatively * * * food. For people with bad stomach, it should not be eaten too often, but it will cause a burden on the stomach; It is best to pay attention to your physical changes at any time when eating turmeric powder. If you feel uncomfortable, don't eat it.
Five kinds of people who are advised not to eat
People with gastric ulcer, gastritis and gastroesophageal reflux have cardiovascular diseases, people taking anticoagulants, or women in physiological period. Pregnant women with gallstones, or people with bile duct obstruction and iron deficiency anemia.