Just bought fresh prunes need to be cleaned, it is best to soak in salt water for a period of time, the inside of the small insects to drive clean, and then rinse with water twice.

2, prunes into the pot to cook soup

First of all, will be ready to pour into a small pot of water boiling, prunes and water ratio of 1:2, and then clean prunes poured into a small pot, the first large fire after a small fire. Bring to a boil over high heat, then cook over low heat for 5 minutes or more. If you want the soup to be thicker, use a spoon to squeeze the flesh of the prunes to let more juice out, stir, and then cook for a while.

Note: The best way to cook prunes is in a casserole, but if you don't have a casserole, another pot will do.

3, add rock sugar seasoning

When you see the soup in the pot changes into red, you can add rock sugar seasoning, according to personal preference add the right amount of rock sugar.