Niu Xin Fan Li, also known as Niu Xin Guo or Niu Xin Pear, is a fruit originally from the Americas, and is now also grown in the hot zone. Cow heart fruit looks strange, so many people do not know how to eat? The following is a detailed introduction

What is oxheart fruit

Oxheart Senlai, Senlai family Senlai genus, tree, about 6 meters high. Flowering from late winter to early spring, fruiting from March to June of the following year.

AKA: Niu Xin Guo, Niu Xin Pear, Net Vein Sen Lychee, Net Sen Lychee.

Native to tropical America. Now subtropical areas are also cultivated, China's Taiwan, Fujian, Guangdong and Yunnan and other places are cultivated.

Famous fruit for the tropics, containing 1.60% protein, 0.26% fat, 16.84% sugar.

How to eat cow heart fruit

Eating method is probably like eating watermelon, longitudinal split and sliced to eat. Special attention should be paid to the cooked soft can be placed in the refrigerator to keep fresh, but be careful to freeze, but the skin green uncooked can not be placed in the refrigerator, if put into a period of time and then take out, it will not be self-cooked. You can also break them open and eat them directly or scoop them with a spoon. It's very sweet.

Value of cowberry Medicinal value

Bark: astringent, flat. Astringent. Fruit: bitter, cold. Repels worms, stops dysentery, strengthens the spleen and stomach. Leaves: used for cough and phlegm. Seeds and leaves: insecticide.

Taste and flavor

Bitter, cold. Bitter, cold. Stomach, large intestine meridian.

Medicinal effect

Clearing heat and drying dampness, killing insects and treating ringworm. It is used for diarrhea, dysentery, ringworm and scabies caused by dampness and heat in the stomach and intestines. Astringent lung fire. It is used for cough, prolonged cough with lung deficiency, fever, dry cough with little sputum, or hoarse voice, and slight fever in the afternoon.

Dosage

Internal: decoction, 9-12 grams. External use: pounding compress.

Biological value

The fruit is edible, a famous fruit in the tropics, containing 1.60% protein, 0.26% fat, 16.84% sugar. Purple gum worm host tree.

The effect of the cow heart fruit

The cow heart fruit is a fenugreek

1, delay skin aging

The fenugreek is rich in vitamin C, with the efficacy of lowering blood glucose, it is the best antioxidant fruits, which can effectively slow down the aging of the skin, whitening the skin.

2, through the bowel defecation

Sakai fiber content is high, can effectively promote intestinal peristalsis, drain away the accumulation of persistent stool in the intestine.

3, reduce blood sugar

Senna has the effect of activating brain cells and lowering blood sugar, commonly used in foreign countries to treat brain atrophy and diabetes. Diabetic patients often eat Sakina, for the reduction of the disease has obvious auxiliary therapeutic effect.

4, anti-cancer

Since 1970, experts have conducted more than 20 studies on lychee. The results of the study showed that the extract of the lychee can effectively fight 12 types of cancer malignant cells, including colon cancer, breast cancer, prostate cancer, lung cancer and pancreatic cancer. Also, fenugreek has antifungal and antiparasitic properties, in addition to helping to regulate blood pressure, and is an antidepressant and broad-spectrum antibiotic.

5, promote children's growth and development

The fruit of the lychee is a very balanced nutritional food, rich in sugars, proteins, amino acids, minerals, vitamins, flavonoids and crude fiber arginine. Acid can promote insulin production and secretion of enhanced cellular immune function, lysine is the brain nerve cell regeneration of amino acids. Arginine can stimulate the pituitary gland to secrete growth hormone, can promote the synthesis of collagenous tissue, to promote the growth of children have a role.

6, to maintain neuromuscular stress

The fruits of lychee contain a variety of mineral elements, potassium, sodium, calcium, magnesium, iron, zinc content is very high, and potassium, sodium, calcium, magnesium to maintain a certain ratio, can promote muscle contraction, maintain neuromuscular stress.

Avocado contraindications

Because of the sweet, warm and astringent nature of Senna, and contains tannin, so do not eat with dairy products or high-protein foods, so as not to generate indigestible substances.

Can be consumed by the general public. Although the lychee contains a variety of sugars, but the effect on blood sugar is minimal, diabetics do not need to avoid eating. As lychee is sweet, warm and astringent, and contains tannin, it should not be eaten with dairy products or high-protein foods, so as not to generate indigestible substances.

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