Main ingredients for fried cucumber:
Cucumber. Accessories: a little garlic, a little green onion, an appropriate amount of salt, an appropriate amount of chicken essence, and a small amount of fresh vegetables.
1. Slice the cucumber and set aside. This is a home-grown cucumber without peeling.
2. Chop the garlic and set aside.
3. Cut the green onion into sections and set aside.
4. When the oil is hot, pop the onion, garlic and cucumber into the pot.
5. Stir-fry quickly, use high heat, add salt, chicken essence and fresh vegetables, stir-fry for two minutes and then it is ready.
Fried cucumber nutrition:
1. Anti-tumor: Cucurbitacin C contained in cucumber can improve the body's immune function and can achieve anti-tumor purposes. In addition, this substance can treat chronic hepatitis.
2. Anti-aging: Old cucumbers are rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumbers has strong biological activity and can effectively promote the body’s metabolism. Metabolism. Apply cucumber juice to the skin to moisturize and relax wrinkles.
3. Prevent alcoholism: The alanine, arginine and glutamine contained in cucumbers have certain auxiliary therapeutic effects on liver patients, especially patients with alcoholic cirrhosis, and can prevent alcoholism. .