Gynecologists say that you should eat more whole grains, such as corn and beans. Insist on eating some low-fat foods, such as lean meat, eggs, green vegetables and fruits. There are also lotus root starch, orange juice, fish soup, grapes, cherries and vegetables. Drink a small amount of water after the anus is vented. If there is no discomfort, you can eat liquid food such as rice soup and vegetable soup.
It is worth noting that you should not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair products, and avoid irritating foods and drinks such as pepper, pepper, raw onion, raw garlic and white wine. Fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulative and hormonal foods. And don't eat cold food.