Mandarin fish is a kind of freshwater fish.
Siniperca chuatsi is one of the "four famous freshwater fish" in China. It usually lives near the bottom of clear rivers and lakes. Mandarin fish like to hide behind rocks or lush grass at the bottom of the water. Siniperca chuatsi also has strong adaptability to water temperature, and it is distributed in both northern and southern water systems.
Why is mandarin fish more expensive than perch?
1. Mandarin fish is tender: Mandarin fish often feed on other fish or shrimp. Siniperca chuatsi will spit out the bones in the food when it preys, leaving only the meat in its belly. Besides, mandarin fish has thick skin and tight flesh, and there are no thorns on the fish, so it is easy to digest.
2. The culture cost of Siniperca chuatsi is high: because Siniperca chuatsi feeds on live fish and shrimp, the culture cost is high.
3. The output of Siniperca chuatsi decreased: The output of Siniperca chuatsi decreased due to diseases of bait fish and Siniperca chuatsi.
What are the benefits of eating mandarin fish?
Prevent premature senility
Siniperca chuatsi has many nutrients, such as vitamins and minerals, among which selenium and vitamin E are more. These two substances have certain antioxidant capacity, can scavenge free radicals in the human body to a certain extent, and have the effect of delaying aging.
Regulate the stomach
Mandarin fish is rich in protein and fat. Its meat is tender, easy to digest and absorb, has the function of nourishing the spleen and stomach, and has a certain conditioning effect on children and people with poor spleen and stomach and poor digestive function.
Enriching blood and benefiting qi
Mandarin fish is flat in nature and sweet in taste, belonging to spleen meridian, and has the functions of enriching blood, benefiting qi and strengthening body. It has a certain nourishing effect on people with fatigue, weakness, intestinal wind and bloody stool, and weak body.
How to make mandarin fish delicious?
Mandarin fish can be used for steaming and stewing, and can also be made into sweet and sour mandarin fish and mandarin fish.
Practice of steaming mandarin fish
Ingredients: 600g mandarin fish, ginger, 2 onions, coriander, pepper and peanut oil.
Exercise:
1. Wash the green onions, cut one into two pieces, and shred the other; Wash coriander and drain.
2. Cut the mandarin fish and put it on a plate. Put 2-3 pieces of ginger and shallots under the fish and 2 pieces of ginger on the fish noodles.
3. Mix the steamed fish soy sauce with other materials, add two spoonfuls of water and bring to a boil.
4. After adding water to the pot and boiling, steam the fish for about 5-7 minutes.
5. After the fish is steamed, take out the steamed juice, remove the ginger and onion, and pour in the prepared steamed fish sauce.
6. Put shredded ginger, shredded onion and shredded coriander on the fish and sprinkle with pepper.
7, put the pot to boil, and finally pour it on the fish.