When oatmeal is cooked again, it becomes increasingly sticky, and this stickiness comes from ? -This viscosity comes from the glucan in the oatmeal. Next, I recommend you oatmeal porridge kind of home practice.
Oatmeal Porridge Home Practice I
Oatmeal Porridge Ingredients
100g rice, 10 scallops, 30g oats
Oatmeal Porridge Practice
1. Wash the rice, put it in the inner liner of the smothered pot, add 1 tsp of salt and 2 ml of oil to mix it well and marinate it for 10 minutes, then put it into the cleaned scallop and free oats. The next morning, take out the inner pot and cook on high heat for about 5 minutes, stirring at the same time, and then turn off the heat after thickening, put salt to taste
Oatmeal Porridge Home Cooking Method 2 2, the egg beaten, poured into the oatmeal and stirred to boil. 3. Tear the seaweed into small pieces and put it into the oatmeal to cook softly. Tips 1, there are many types of oatmeal on the market, to choose pure oatmeal, the market has ? Oatmeal? is a mixture of a variety of grains, such as wheat, rice, corn, barley, etc., of which oatmeal accounts for only a small part, and even does not contain oatmeal at all. 2, it is best to choose the oatmeal that needs to be cooked, raw oatmeal cooking time is longer, usually takes 20-30 minutes, cooked oatmeal cooking time is shorter, usually takes about 3 minutes, raw oatmeal production is a bit of trouble, but the nutritional preservation to be more intact. 3. It is best not to choose ? The best thing to do is not to choose the "ready-to-flush" type. The best way to get the most out of your oatmeal is to choose a cereal with a few ingredients. The best way to do this is to choose a cereal that's not as easy to use as the one you're used to. Although convenient, but the more processed the more nutritional loss, and do not choose a variety of flavors of cereal, because this cereal is often added maltodextrin, sugar, cream (phytolacca), flavors and so on. 4, seaweed used to make sushi seaweed. 5, before the age of 1 year old baby food does not have to add salt, sugar and other seasonings. 6, to follow the principle of adding complementary foods, if there is a baby has not eaten the material to be careful to try, so as not to cause allergies and other uncomfortable reactions. Oatmeal home cooking three Oatmeal materials 150 grams of oatmeal, ten big red dates, a small amount of brown sugar. How to make oatmeal porridge 1. Dried jujubes, add the right amount of water and boil over high heat, turn on low heat for 20 minutes. 2. Under the oatmeal boil, 10 minutes after adding brown sugar. Oatmeal porridge home practice four Oatmeal porridge materials Oats 100G, strawberries 100G, milk 200ml, water 800ML Oatmeal porridge practice 1. Ingredients to prepare. 2. Strawberries diced. 3. Boil water in a pot. 4. Pour in the oatmeal. 5. Stir quickly. 6. Cover the pot with a medium heat lid for one minute. Turn down the heat 7. Add milk and turn off the heat. 8. Add strawberries. 9. That is done.