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How to eat peanuts and how to make them
When it comes to peanuts, we all know a lot about peanuts. We will eat peanuts in our daily life, and we can see the "shadow" of peanuts everywhere on the dinner table. Peanuts are nutritious, inexpensive, and a favorite nut of the Chinese people. Here are a few common ways to use peanuts.

One, peanut soybean milk

Materials: 30 grams of peanuts, 40 grams of soybeans, 1200 milliliters of water

Practice:

1, soybeans, peanuts, soaked for 6-16 hours, standby

2, soaked soybeans and peanuts into the soybean milk machine mesh cover, will be filled with water into a cup, start the soybean milk machine, ten minutes into the end.

Effects:

To replenish blood and gas, nourish Yin and moisten the lungs, suitable for the weak and thin, the first recovery from a serious illness and healthy people health care.

Two, spicy crispy peanut rice

Materials: peanut rice, pepper, dry red chili, salt, sugar

Practice:

1, peanut rice with water soak up, peel off the red coat of peanut rice, drain the water.

2, frying pan with oil, put the frozen peanut rice, oil slowly over low heat, when the fried fish out.

3, and so the oil temperature rises some, and then put the peanut rice into the re-frying once out of the oil.

4, the pot to leave a little oil, put pepper, dry red pepper section fried incense.

5, pour into the peanut rice stir fry.

6, sprinkle the appropriate amount of salt, sugar seasoning can be. After cooling very crispy oh!

Tips

1, frying peanuts with a cold pot of cold oil, slowly heating over low heat, so that peanuts are easier to fry through.

2, the last fried dried chili pepper section and pepper, the pot only use a little bit of oil, is also a small fire and slow frying, if the taste of heavy can add some pepper and chili powder, so you can be more spicy and more numb.

Three, spinach and peanut rice in vinegar

Materials:

200 grams of spinach, 50 grams of peanut rice, 50 grams of salad oil, 20 grams of vinegar, 2 grams of salt, 3 grams of monosodium glutamate (MSG)

Practice:

1, spinach clean, blanch in boiling water, fish out, over the cool, squeeze out the water, plate and use.

2, the spinach cut into sections, into a bowl, add refined salt, monosodium glutamate, vinegar and mix well to be used.

3, hot pot of oil, cleaned peanut rice into the pot, fried.

4, the fried peanut rice, poured into the spinach can be.

Four, peanut rice mixed with dried

Main ingredient: peanut rice 100g, 200g dried

Accessories: oil, salt, sugar, MSG, chopped peppercorns

practice:

1. Peanut rice soaked soft to remove the skin, dried washed and cut into dices

2. pot of oil, cool oil into the peanut rice

3. Fry and reserve

4. pan oil, add chopped peppers fried red oil

5. into the dried stir-fry

6. a little dry into the right amount of water

7. stir-fry evenly

8 into the salt, into the sugar, into the monosodium glutamate (MSG)

9 before the pan into the fried peanuts, stir-fry evenly before the pot plate

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Tips

Peanut rice to hot pot of cool oil when put in, the oil is too hot and easy to fry paste

Five, peanut rice mixed with cucumber

Materials:

Cucumber 1, cooked peanuts 50 grams of peanuts, millet peppers 3, salt, white vinegar, a little sugar, monosodium glutamate (MSG)

practice:

1, cucumber cleaned and sliced into long thin slices with Salt pickle, a little squeeze ha water, plate to be used.

2, millet pepper cut thin circles.

3, in turn into the peanut rice, sugar, white vinegar, millet peppers, monosodium glutamate, and then dripping hot oil can be.

Six, crispy peanut rice

Materials:

dry peanut rice, vegetable oil, salt, monosodium glutamate

Practice:

1, first dry peanut rice soaked in hot water for 15 minutes and then fished out for use.

2, the pot into the oil heating. Stir fry on high heat for 2 minutes, change to low heat and stir fry for another 2 minutes. Wait until over the li squeaking can be fished out.

3, and finally sprinkle a little salt and monosodium glutamate can be.

Seven, peanut rice pulp

Materials: 100 grams of fried peanuts, water 1300ml, 150 grams of white rice, sugar

Practice:

1, all the ingredients into the soybean milk machine inside

2, press the soybean milk machine "grain" button, start cooking. Start cooking

3, 20 minutes or so to have a good taste of rice milk!

Eight, celery mixed peanut rice

Materials: celery, peanut rice, carrots, sesame oil, anise, chicken essence, salt, pepper

Practice:

1, peanut rice washed clean, into the anise, salt, pepper, pouring into the warm water did not exceed the peanut rice soak for 1 hour, and then on the fire to cook for 10 minutes.

2, boiled peanut rice fish out to cool.

3, celery and carrots are cut into cubes and set aside.

4, pour the pot of water to boil, put the carrot and celery diced, blanch for 2 minutes.

5, blanched diced carrots and celery diced fish out, control the water, cool.

6, add the boiled peanut rice, and then drop a few drops of sesame oil.

7, add a little chicken essence and salt, mix well and serve.

Tips

1, before cooking peanut rice need to soak the peanuts so that it is more time-saving fire.

2, according to personal taste in the cooking peanut rice can put salt how much, but I prefer to put a little more, so that the cooking out of the peanut rice is more flavorful.