If the system is very good, it will be better for your health to drink more. People with weak constitution should drink less, and if they drink enzymes with severe diarrhea, vomiting and other symptoms, they should gradually reduce the amount until they are comfortable.

At the same time, drinking enzymes may make your body worse at first, but this is normal, a normal reaction to drinking enzymes, and a normal phenomenon, so don't worry.

Enzyme administration method

1. Health care: drink on an empty stomach in the morning.

2. Detoxification and beauty: drink half an hour before going to bed.

3. Lose weight: you must drink it before meals, but you must not drink it after meals.

4. Promote digestion: drink before meals

5. Burn fat during exercise: drink before exercise.

6. hangover and liver protection: drink before and after meals

7. people who are prone to colds: drink in the morning.

8. fatigue-prone people: supplement at 3 pm

Reaction after drinking enzyme

1. Diarrhea: It shows that there are many harmful bacteria in the intestine, and the humidity is high, and the spleen and stomach are not good.

2. Normal softness

3. Fart more: intestinal hypoxia

4. Abdominal distension: more turbid gas in the body.

5. No defecation: There are few probiotics in the intestine, and the intestine is dry. Drink plenty of water after drinking the enzyme.