It has the effect of activating blood circulation, tonifying qi and blood, strengthening the spleen, tranquilizing the mind, moistening the heart and lungs, slowing down the aging process, suppressing blood sugar, regulating blood pressure, and strengthening the muscles and bones. Long-term service can remove dark spots on the face, can inhibit cancer cells, and enhance the body's resistance. It is especially suitable for the elderly, women, people who have recovered from serious illnesses, sub-healthy people, as well as the frail and sick people to eat.
1. Ginseng Chicken Soup
Materials: 3 years old hen, ginseng 2, astragalus 20 grams, 20 grams of ginseng.
Practice: place ginseng, astragalus, and codonopsis ginseng in the abdominal cavity of the chicken. Put the whole chicken into the aluminum pot (casserole is better), do not add salt and other condiments, add water did not exceed the chicken body, the first large fire to boiling, and then low-fire slow stew, about one and a half hours. To stew finished, left more than ten bowls of soup as appropriate.
2. Ginseng and Shiitake Mushroom Chicken
Materials: half a chicken, a bowl of fresh shiitake mushrooms, one dried ginseng, ginger, salt.
Practice:Chicken chopped into small pieces, mushrooms cleaned; pot of hot water, throw the chicken pieces blanched to remove the fishy flavor. Shiitake mushrooms are also blanched chicken water to soften, fished out of the water control. Casserole add water, boil, the chicken pieces, mushrooms and cut into segments of ginseng ginger poured in, continue to boil and skim off the froth, small fire stew for an hour, add the right amount of salt, and then stew for 15 minutes can be.
3. Ginseng chicken soup
Materials: 750 grams of chicken, 25 grams of ginseng, 20 grams of fresh shiitake mushrooms, 30 grams of ham, 50 grams of beer, 5 grams of salt, 2 grams of monosodium glutamate (MSG), 20 grams of green onions, 20 grams of ginger.
Practice: remove the internal organs of the chicken washed into the pot of boiling water blanch a little out, drain the water. Wash the ginseng with warm water until soft, cut into diagonal slices, put into the container and add broth on the drawer to steam for half an hour to take out. Cut the ham into slices and wash the mushrooms. Half of the ginseng slices into the chicken chamber, the chicken in a casserole, pour the other half of the ginseng slices and broth, add mushrooms, ham slices, beer, salt, onion and ginger, on the fire boil, cover the casserole lid tightly, change the fire stew for 2 to 3 hours, take off the lid, pick off the onion and ginger, skim off the floating oil, will be ginseng slices cover the chicken, put monosodium glutamate that is complete.
4. ginseng astragalus chicken soup
Materials: 2 pounds of chicken, astragalus, wolfberry, ginseng, Rhizoma Ligustici, Tianma, Mulberry and other traditional Chinese medicine.
Practice: cut the chicken into pieces and soak in water, during which the water is changed several times until the water is clear. Put water in the pot to boil, pour the black chicken pieces blanched. Ingredients needed: salt, pepper, monosodium glutamate (chicken essence), rock sugar, ginger (sliced), goji berries, ginseng, asparagus, Sichuan dome, white peony, maitre d'oeuvre, mulberry parasites, hawthorn, soybeans, lotus seed rice, Semen Coix lacryma, cooking wine. Put two-thirds of the water in a sand pot, bring to a boil, put the ginger slices and black chicken pieces into it, cook on high heat for 2 to 3 minutes, skim off the floating foam on the surface. Put in the appropriate amount of salt, pepper, chicken essence, cooking wine, rock sugar, the ingredients in addition to wolfberries into it, cover, simmer over low heat for 3 to 4 hours. Do not turn often during the period, when the water boiled away nearly one-half of the time, into the wolfberry, jujube, vermicelli, cook for about 15 minutes that is ready.
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