Fruit will not be fat, from the nutrition and role of watermelon, watermelon diuretic, help digestion, watermelon in the water content accounted for the vast majority of the watermelon can accelerate the metabolism, have

detoxification and skin care

the role of the watermelon can help eliminate excess water in the body, at the same time some people will have a weight-loss effect, but also to eat and satiety

can reduce the food and calorie intake of the main meal.

Can reduce the food and calorie intake of the main meal.