The braised duck wings should be cooked for about 45 minutes.

Ingredients: duck wings, star anise, coriander, dried chili peppers, peppercorns, grass nuts, green onions, ginger, garlic cloves.

Seasoning yellow wine, sugar, salt, soy sauce, old soy sauce.

Braised duck wings practices and steps

1, duck wings to remove stray hairs, wash, onion knots, ginger slices, garlic cloves peeled, duck wings into the pot, add ginger slices, blanch, de-floating foam rinse clean, duck wings to the pot, put the garlic cloves, onion knots and ginger slices;

2, put the spices, wine, cover the lid and cook for 10 minutes, open the lid, put the raw soy sauce, put the old soy sauce;

3, Put salt, cover the pot and cook on medium heat, duck wings color, 30 minutes or so almost wings on the bone meat to be separated, put the appropriate amount of sugar, turn on the fire for 5 minutes, the soup began to thicken because of the addition of sugar, slightly turn things down, even on the juice, flavored to their favorite cooked texture can be.

Tips

1, spices have what to put what, it is recommended that peppercorns do not less;

2, duck wings to fishy flavor with garlic cloves.

We all know that the animal's wings are the most delicious place, because this part will be often active, so the meat taste better. And duck wings are also commonly used by people to make delicious snack ingredients, including braised duck wings is a common practice. Now let's take a look at the practice of braised duck wings:

Materials: duck wings, water, oil, green onions, ginger, peppercorns, cinnamon, coriander, dried chili peppers, star anise, soy sauce, sugar, salt, cooking wine.

Practice:

1, first of all, the duck wings should be slightly washed with water, chopped from the wing joints, the big one on each side of the knife cut a 2, 3 knife, so that it is easier to help the duck wings into the flavor.

2, put into the pot on high heat to boil, fish out the foam.

3, the bottom of the pot of oil, the onion, ginger, pepper, cinnamon, sesame leaves, dried chili peppers, star anise burst incense for a while, and then poured into the duck wings, add oil and soy sauce stir fry a few times.

4, add the ingredients and the appropriate amount of sugar, salt, cooking wine, water should be no more than duck wings.

5, open large fire boil after turning small fire slowly burn. When the juice is almost over, use chopsticks to insert the duck wings to see if they can be easily inserted into the pot.

The heat of the braised duck wings

The braised duck wings is a flavorful snack, which is always popular among diners. Moreover, the practice of braised duck wings is relatively simple, and the ingredients are also very easy to prepare, so some people will still do it at home, which is not only delicious, but also to protect the health. Braised duck wings are delicious, but is it high in calories?

In fact, the calorie content of braised duck wings is not high. Generally speaking, 100 grams of duck wings have 207 calories, which is relatively low, so you will not get fat if you eat them often, which is a boon for women. Wings are generally the best place to eat poultry, because there is more exercise, the muscle will be more, the meat is tight. But we also need to have a degree, to control their diet, so that our body can be healthy.