Ingredients for shrimp salad
Potato, shrimp, pitaya, papaya, condensed milk, salad dressing, salt.
The method of shrimp salad
1. First, peel the potatoes. Then wash and cut into pieces and put them in water for later use.
2. Then treat the shrimp, remove its sand line, and then wash it with clear water.
3. At this time, put a proper amount of water in the pot, boil it on high fire, add diced diced diced soil, and take it out after cooking.
4. At this time, sprinkle some salt on the potatoes and stir well.
5. Put the shrimp into the pot, cook it equally, and then cold water.
6. Peel pitaya and papaya and cut them into cubes.
7. Put all the ingredients together, add a proper amount of condensed milk and salad dressing, and mix well to serve.
Edible efficacy of shrimp salad
Shrimp salad can lower cholesterol, nourish nutrition and so on. Shrimp salad is a familiar food. Now many people like to eat shrimp salad. This is a very delicious food, which is good for health. Shrimp can protect the cardiovascular system of human body and reduce the cholesterol content in blood, thus preventing arteriosclerosis. It can also dilate coronary arteries and effectively prevent hypertension, which is very suitable for hypertension and hypertensive people. Shrimp contains astaxanthin, which has strong antioxidant capacity and is rich in phosphorus and calcium, which is helpful for the growth and development of children and pregnant women. This recipe contains many vitamins and trace elements, so don't miss it.
Eating shrimp salad is good for our health. In normal times, if we can often eat shrimp salad, it is good for our health. Eating shrimp salad can not only supplement nutrition, but also protect blood vessel health and solve the common three high problems. Eating shrimp salad can help supplement nutrition. Don't miss it.