Longan, also known as Yizhi, is a dried longan with sweet taste, which can be eaten directly or in soup and porridge. It has the effects of invigorating qi, enriching blood, enhancing memory, calming the nerves, reducing blood fat, protecting the heart and delaying aging. Eating longan all the year round is very helpful to your health. But pay attention to people who have fire indoors and eat as little as possible, because longan will get angry if you eat too much. Pregnant women must not eat! Longan promotes blood circulation, and pregnant women may miscarry if they eat too much! Among them, dried longan produced in Putian, Fujian Province is the best. Since ancient times, there has been a saying that Xinghua Longan is the best in the world.

Putian dried longan is very good, but not all dried longan marked Putian in the market is true. Many unscrupulous merchants import low-priced dried longan from Thailand, Vietnam and other places, and shoddy it. Longan in Southeast Asia, such as Thailand and Vietnam, can grow for more than a year because of its climatic advantages, and it grows very big, but its nutritional taste is not as good as that of Putian dried longan. Everyone must pay attention to it. The dried longan bought from the dry goods store of Adong Farm on Taobao is very authentic. I recommend you to have a look.