1, four drugs for dysmenorrhea
Dysmenorrhea is one of the most common gynecological symptoms, refers to the menstrual period before and after menstruation or menstruation pain in the lower abdomen, swelling, accompanied by lumbar pain or other discomforts, the symptom seriously affect the quality of life. Dysmenorrhea is divided into two categories, primary dysmenorrhea and secondary dysmenorrhea, primary dysmenorrhea refers to dysmenorrhea without organic lesions of the reproductive organs, accounting for more than 90% of dysmenorrhea; secondary dysmenorrhea refers to dysmenorrhea caused by pelvic organic diseases.
There are four types of medications that can be used to treat dysmenorrhea
One, painkillers: Many women may still be unaware that the most effective way to stop pain is to take painkillers before dysmenorrhea occurs. Analgesics (naproxen) and ibuprofen (fenpropidone, inflammatory pain stop) are two analgesics that are currently more effective in relieving pain. Women with menstrual cramps can take one capsule of ibuprofen before their period and then follow the dosing instructions on the package for a few days until the cramps are completely gone.
Two, contraceptive pills: for women who are not allowed to have their periods, taking contraceptive pills is not an effective way to inhibit menstrual cramps.
Third, the use is: norethindrone 2.5 to 5 mg each time, starting from the fifth day of menstruation, once a day, 22 days as a cycle.
Four, external suppositories: women with dysmenorrhea can be treated with external medications, which can avoid the stimulation of the gastrointestinal tract by oral medications, and also reduce their side effects on the heart, liver, kidneys and other organs. Menstrual Relief Suppository is a topical suppository that is administered through the anus, and it reduces or eliminates a woman's sensitivity to pain, resulting in an analgesic effect. The drug begins to dissolve at body temperature in 15 minutes and is absorbed through the mucous membrane of the rectum. After use, you can feel a slight warmth in the lower abdomen, and the pain then diminishes and disappears.
2, small trick can prevent dysmenorrhea
1, women sleep naked can prevent and control dysmenorrhea
Sleeping naked is a great help to women, sleeping naked will treat dysmenorrhea will also enhance the adaptive and immune system, but also can lose weight and beauty! When women sleep naked, the body is naturally relaxed, blood flow, private parts can have sufficient ventilation, conducive to the regulation of the nerves, is conducive to enhance the adaptive and immune ability, can effectively achieve the purpose of treating dysmenorrhea.
Sleeping naked can effectively relieve tension, especially in the abdominal visceral nervous system aspects of the tension is easy to get rid of, bring women comfort and pleasure, so can effectively relieve tension, prevention and treatment of dysmenorrhea. In addition, sleeping naked when the body has a lot of freedom, the muscles can effectively relax, on the treatment of nervousness is extremely effective, but also to promote blood circulation, so that the problem of dysmenorrhea has been greatly improved.
2, peppercorn foot soak to treat dysmenorrhea has a divine effect
Pepper foot soak can treat menstrual cramps, but the specific operation method of peppercorn foot soak is what kind of? Chinese medicine experts pointed out that the first pepper decoction soup, and then wash the feet, and then use pepper soup hot soak. Day after day, in the long run, can play a role in relieving the effect of dysmenorrhea. In addition, peppercorns have the role of sterilization, disinfection, pain, itching, swelling and so on.
Pepper is commonly used in home cooking aromatic spices, no matter meat and vegetarian dishes are inseparable from it. But its medicinal value is little known. Peppercorns in China's ancient various materia medica are included. Pepper in traditional Chinese medicine is categorized as a drug to dispel cold, it can dispel the cold, help Yang Qi. Thus, it is good at dispersing Yin and cold, helping the deficiency of yang, and facilitating the flow of Qi and water.
In addition, Chinese medicine experts pointed out that the decoction of peppercorns soak feet can play a role in internal and external treatment of disease, because there is a human foot and the human body's internal organs and organs corresponding to the reflex zones, with the medicine soup soak or massage of these reflex zones, you can make the whole body meridian dredging, blood flow, can regulate the function of the human body in all parts of the body to alleviate the symptoms of menstrual cramps, but also to achieve prevention and treatment of disease and the effect of self-care.
3, hawthorn activate blood circulation and eliminate blood stasis decoction to drink to drive away dysmenorrhea
Dysmenorrhea is a plague of many women's "unspeakable hidden". Some methods can relieve menstrual cramps, such as drinking hawthorn water.
The Chinese medicine believes that hawthorn has the effect of activating blood and removing blood stasis, which is a good dietary treatment for patients with blood stagnation and blood stagnation type menstrual cramps. Blood stagnation type dysmenorrhea patients often manifested as abdominal pain on the 1st-2nd day of menstruation, small amount of menstruation, menstruation color is purple and dark with blood clots, after the blood clots are discharged the pain will be alleviated, accompanied by breast distension and pain, and even accompanied by nausea, vomiting, diarrhea, cold sweating, and even fainting.
You can take 15 grams of hawthorn in water or decoction with water a few days before menstruation. Or take 1000 grams of fresh hawthorn, wash and add water, simmer and cook until the hawthorn is rotten, add 250 grams of brown sugar, simmer for another 10 minutes, and wait until it becomes a thin paste paste. Start to take 3-5 days before menstruation, eat hawthorn paste 30 ml in the morning and evening every day until 3 days after menstruation, this is a course of treatment, and you can see the effect by taking 3 courses of treatment in a row.
3, female dysmenorrhea eat what good
Dysmenorrhea patients in the daily diet should take enough calcium, to avoid due to the low blood calcium and lead to the uterus contraction strong or even spasm caused by dysmenorrhea. In addition, due to the secretion of estrogen has a great impact on the absorption and utilization of calcium, so should ensure the supply of raw materials for the synthesis of estrogen, such as protein, linolenic acid, B vitamins, vitamin E, etc., but also need to eat more food rich in vitamin C, D and pantothenic acid, eat more fiber-containing foods to prevent constipation caused by dysmenorrhea.
Patients with dysmenorrhea should eat a varied diet, not partial food, and should often eat some of the vegetables and fruits that have the effect of regulating qi and blood, such as water chestnut, parsley, parsley, carrots, oranges, Buddha's hand, ginger and so on. The body is weak, insufficient qi and blood, it is advisable to eat often tonifying qi, tonifying blood, tonifying the liver and kidney food, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans and so on.
Patients with dysmenorrhea in the 3-5 days before the onset of menstruation diet should be light and easy to digest, should eat easy to digest and absorb food. You can eat some food with acidic flavor, acidic food has the effect of relieving pain.
4, the causes of dysmenorrhea
1, the uterus placed a contraceptive ring, the endometrial tissue prostaglandin (PG) production increased, resulting in aggravation of dysmenorrhea. This is one of the causes of dysmenorrhea.
2, women smoking is also a common cause of dysmenorrhea, and the degree of dysmenorrhea pain often increases with the amount of smoking, because smoking often cause vasoconstriction and lead to ischemia pain.
3, the first menstrual period, the study shows that the age of the first menstrual period and the cause of dysmenorrhea has a significant correlation. The incidence of dysmenorrhea is higher in those who have a younger age at menarche, and the degree of dysmenorrhea is also more serious.
4, the cause of dysmenorrhea is also related to menstrual overwork, tension, cold and allergies.
5, in the menstrual period, pregnancy, puerperium on the genital hygiene is not enough attention; early start of sexual life; have a lot of sexual partners are common causes of induced dysmenorrhea.