There is no difference between fried sesame and raw sesame. Sesame is rich in cellulose, vitamin A, vitamin B, vitamin C and vitamin E, which can not only promote intestinal peristalsis, but also improve visual fatigue, nourish nerves and whiten skin. Sesame, also known as sesame and flax (scientific name: sesame seed), is an annual erect herb with a height of 60- 150 cm. It is distributed in tropical regions and some temperate regions all over the world. Sesame is one of the main oil crops in China and has high application value. The oil content of its seeds is as high as 55%. Since ancient times, there have been many colorful foods and delicacies made of sesame and sesame oil in China, which are famous all over the world.