1. You can eat it directly, but if you want a better taste, you can cook it for a while.
2. The yuba is already cooked during processing and can be eaten directly after soaking in cold water. However, for the sake of hygiene, it is best to blanch it in hot water before eating. The nutritional value of yuba is similar to that of soybeans. High-quality yuba has a bright yellow color, tall and straight branches, is dry and brittle, has no impurities, and has the inherent fragrance of soybeans. If the yuba is damp but not moldy, it can be eaten. Note that the yuba has a shelf life.