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What food do you eat for stomachache?
1, pay attention to eating nutritious food.

2. Avoid eating foods that cause flatulence in the abdomen and foods containing more fiber.

Step 3 avoid irritating food

4. Drink more yogurt

5. spaghetti

6, millet porridge

7. Matters needing attention

1. Pay attention to eating nutritious food: patients must pay attention to the nutrition of their own diet, mainly light and digestible food, and pay attention to the balance of nutrition. High-protein foods and high-vitamin foods must be eaten more, not partial eclipse or picky eaters, so as to avoid malnutrition and not conducive to the recovery of the disease.

2. Avoid eating foods that cause flatulence and contain more fiber, such as beans, bean products, sucrose, celery and leeks.

3. Avoid irritating foods: spicy, cold, hard, sour, salty and other irritating foods should be avoided as much as possible. At the same time, we should quit smoking and drinking, so as not to stimulate the gastric mucosa and aggravate the condition.

4. Drink more yogurt: yogurt can not only supplement nutrition, but also avoid the side effects of antibiotics on the human body, protect the gastric mucosa and balance the intestinal flora, which has a great positive effect on the rehabilitation of stomach diseases.

5. Pasta: such as steamed bread, fine noodles, jiaozi, wonton and other foods. Because these pasta contains alkaline components, it can effectively neutralize gastric acid, and at the same time, pasta is easily digested by the gastrointestinal tract, which can also enhance the peristalsis of the gastrointestinal tract and alleviate the symptoms of stomach pain caused by diseases such as indigestion.

6. Millet porridge: If there are symptoms of stomach pain, patients and friends can eat some millet porridge. Because millet porridge is easy to be digested by gastrointestinal tract, it can also warm the stomach, enhance the energy of the stomach and intestines, and play an effective role in relieving stomach pain.

7. Note: There are many reasons for stomach pain. If you have symptoms of stomach pain, you need to pay attention to it. Don't think that stomachache is just a minor problem. Severe stomachache can cause many gastrointestinal diseases, so the symptoms of stomachache should be paid attention to.