Material preparation: 1 loofah, 100g shrimp, 30g carrot, 5g garlic, a little oil, 2g salt, 0.2g monosodium glutamate, half a spoonful of sugar, a pot, a little onion, a little cooking wine, etc.

1. Cut loofah and carrot.

2. Pour the base oil into the pot and heat it. Add chopped green onion and garlic and stir-fry until fragrant.

3. Add the shrimp and stir well.

4. Add cooking wine and sugar and stir well.

5. Add carrots and stir fry until broken. Add loofah, salt and monosodium glutamate, and stir well.