When the blood lipid is too high, the blood will become sticky, the blood flow speed will be slower than that of normal people, and the sleep time will be slower. At this time, the height of the pillow will affect the normal blood supply speed of the brain, which will easily lead to hypoxia in the brain, thus causing health problems.

Gastrointestinal peristalsis will be enhanced after eating, and a large amount of blood will flow to the gastrointestinal tract. At this time, the blood flow to the head and heart will decrease. For patients with hyperlipidemia, the gastrointestinal tract will not fully digest food before going to bed, and the blood supply to the cardiovascular and cerebrovascular systems will be insufficient, which will increase the risk of inducing stroke and coronary heart disease. So try not to eat two hours before going to bed.

Sleeping with a thick quilt can easily lead to poor breathing and affect the oxygen supply of various organs. On the other hand, people will slow down the blood circulation of the whole body, leading to hypoxia or blood supply disorder in the brain, and in severe cases, it will lead to intracranial pressurization and induce stroke.

For patients with hyperlipidemia, it is not advisable to take a large number of sleeping AIDS and antihypertensive drugs before going to bed. These drugs affect blood flow rate to varying degrees and increase blood viscosity during sleep. The increased blood pressure at night is lower than that during the day. After a large amount of medication, the blood pressure will decrease, the flow rate will slow down, and cardiovascular and cerebrovascular diseases will be induced.

Tartary buckwheat lotus paste: cassia seed, hawthorn, celery seed, yam, bitter buckwheat, mulberry leaf, medlar, coix seed, lily, lotus leaf, peach kernel, chrysanthemum and dried tangerine peel; Fry into paste twice a day.