This article directory at a glance: 1, what is the role of tempeh? 2, the efficacy and role of tempeh tempeh efficacy and role briefly 3, the efficacy and role of tempeh tempeh tempeh what is the role of tempeh tempeh?
The tempeh, is China's traditional fermented soybean products, is based on soybeans or soybeans as the main raw material, after steaming, made by fermentation.
There are more types of tempeh, according to the processing raw materials are divided into black tempeh and yellow tempeh, according to the taste can be divided into salty tempeh and light tempeh.
The tempeh has the effects of dispersing wind and relieving epidemics, clearing heat and removing annoyance, and detoxifying.
1, wind relief
The tempeh flavor is slightly salty, gas aroma, into the lung meridian, there is the nature of the evacuation and penetration of the efficacy of evacuation and relief of the surface.
For wind-cold cold, cold and fever, no sweating, cold and heat headache, nasal congestion and sneezing, etc. Effective.
2, clearing away heat
The edamame can not only dissipate the external evil, but also dispel the heat of the lungs and stomach.
There is the effect of clearing heat and removing annoyance, effective for fever, false annoyance, sleeplessness, chest tightness, heart irritability.
3, detoxification
The tempeh taste sweet, sweet can detoxification.
Can solve medicine poison, food poisoning, Dan poison and on the sore pain rot.
4, and stomach elimination
The tempeh Xin open bitter descending, into the stomach meridian, can Xuan Yu Li Qi, and stomach elimination, for the epigastric fullness, warmth and acidity, stools, food stagnation is not eliminated, and so on effective.
5, dissolve blood clots
The tempeh thrombolytic enzyme contained in tempeh is an alkaline serine protease produced during the fermentation process, which has the function of directly dissolving blood clots.
6, regulating estrogen
The tempeh is made from soybeans by fermentation and other processes, rich in soy isoflavones substances, with the role of estrogen, balanced regulation of women's estrogen levels, can slow down the aging process, and can be used to regulate menopausal syndrome.
Nutritional value
The tempeh contains high levels of urokinase, which has the ability to dissolve blood clots.
The tempeh contains a variety of nutrients that can improve the gastrointestinal flora, and regular consumption of tempeh can also help digestion, prevention of disease, and delay aging.
The efficacy and role of tempehThe efficacy and role of tempeh briefly 1, tempeh and stomach, in addition to the annoyance, the efficacy of the cold, and to reduce blood cholesterol, lower blood pressure is also helpful;
2, tempeh will be more into the use of medicines, due to the different concoctions, the efficacy of the role of also different.
With Artemisia annua, mulberry leaves with the system of medicinal cold; with patchouli, Perilla, Su leaf, ephedra with the system of medicinal warm; not with other drugs with the system, the penetration force is very weak, if you want to play a role also need to rely on ephedra, Su leaf;
3, tempeh contains high levels of doujinshi, doujinshi with the role of thrombosis;
4, tempeh contains a variety of nutrients, can improve the gastrointestinal flora, can be used to reduce blood cholesterol and blood pressure. Can improve the gastrointestinal flora, often eat tempeh can also help digestion, prevention of disease, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, alleviate pain, prevent cancer and improve liver detoxification (including alcohol toxicity) function;
5, tempeh can also be detoxification of all medicines, food toxicity, the consumption of tempeh for the human body's toxin lifting has a certain effect.
The efficacy and role of tempehThe efficacy and role of tempeh
1. Supplementary nutrition
Tempeh is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of amino acids and potassium, calcium, sodium, magnesium, selenium, zinc, molybdenum, and other minerals and vitamins and other nutrients that the human body needs.
2. Clearing heat and removing annoyance
The tempeh can both dissipate the external evil, but also to disperse the lungs and stomach of the heat.
It has the effect of clearing heat and removing vexation, and it is used to treat fever, sleeplessness, chest tightness, or irritability in the heart.
3. Antithrombotic
The tempeh contains tempeh thrombolytic enzyme, an alkaline serine protease produced by certain microorganisms in tempeh during fermentation, which has the function of directly dissolving thrombus while also activating the body's fibrinolytic zymogen, thereby increasing the amount of endogenous fibrinolytic enzyme and its role, so its efficiency in dissolving thrombus is much higher than the original thrombolytic agent.
4. Beauty, antioxidant, anti-fungal
5. Promote appetite
The tempeh also increases appetite and promotes absorption with its unique aroma.
China's anti-American aid to North Korea, had a large number of production of tempeh supply volunteer troops to eat.
6. Anti-cancer
7. Improvement of intestinal flora
The beneficial bacteria in tempeh play an important role in immune function, skin repair, normal digestion, and reducing the risk of intestinal cancer.
A new study published in the American Journal of Agri-Food Chemistry found that eating beans regularly and consuming more legume fiber helps gut bacteria produce more healthful substances.
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