Hello! First of all, I wish you a good and graceful figure! For your sake, let me talk to you about the issue of "breast enlargement". Being a woman is "good". Women all want to have plump breasts because they are a symbol of beauty and sexiness. However, some women are born with breasts that are not plump and need to be compensated for. For girls with flat chests, peanuts are indeed a good choice. Peanuts are rich in vitamin E and fat, which can promote the development and perfection of ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, thereby promoting the growth of mammary ducts and breast growth. "It's medicine that's three parts poison." Here are some dietary recipes for "breast enlargement": 1. Breast enlargement peanuts (must be raw, preferably fresh in the year, fried or salt-baked) Easy to make people gain weight) Moderate amount. Eat 10-20 pills every 2 hours, eat carefully and chew until very finely chopped before swallowing. This can supplement fat and vitamin B2. As for some people who feel stomach discomfort after eating it, it is due to the reaction of the "red coat". You can also peel off the red coat before eating it. 2. Black beans, peanuts and dates. Use 250 grams each of black beans, peanuts and red dates, and an appropriate amount of rock sugar. Wash the black beans and peanuts and soak them in salt water for one night, then rinse them with water to remove the salt. Put all the ingredients in a pot, cover with water and simmer. After cooling, put it in the refrigerator and eat 1 bowl in the morning and evening. Note: Be sure to drink it frozen; drink it morning and night. 3. Peanut stewed pig's trotters: Take 200 grams of pig's trotters, 2 tablespoons each of peanuts, soy sauce, wine, and 1 teaspoon sugar. Wash the peanuts and pig's feet and put them into the pot at the same time. Add soy sauce, sugar and wine. Principle: Peanuts contain polyunsaturated fatty acids, which can promote breast cell plumpness. Pig's feet contain animal collagen, which can promote female hormone secretion. 4. Peanut and Red Date Beans Use 100 grams each of peanuts, red dates (removed seeds), and soybeans. First, dry the peanuts and soybeans with their skins, grind them into powder, chop the red dates, mix well, add a little water to shape them; then knead them into small balls, and then press them into small round shapes (the size can be decided by yourself) ); preheat the oven for 10 minutes and bake at 150°C for 15 minutes. Principle: Soybeans are rich in lecithin and protein. Red dates can produce fluid, regulate endocrine, and promote the development of secondary sexual characteristics. Peanuts are rich in protein and oil. Friendly reminder: Please be sure to consult the local regular (TCM) hospital when using the medicines (recipes) introduced above, and choose them according to your syndrome based on your own physiological characteristics and different pathological changes. If you are satisfied with the above answer, please do not disappoint my good intentions and accept it as the answer in time.