Apples: Among them, apples are preferred for patients with fatty liver. Because apples are rich in malic acid, raffinic acid, a variety of vitamins, fiber and other nutrients, apples are also rich in potassium, can be discharged from the body of excess sodium salt, to maintain normal blood pressure.
Pear: pear is not only rich in a variety of amino acids, vitamins, minerals, organic acids and other nutrients, and sugar content is relatively low, after eating not only help gastrointestinal digestion, but also reduce blood fat.
Grapes: Grape extract contains a cholesterol-lowering natural substance - "from rutabaga", which can not only lower cholesterol, but also inhibit platelet aggregation.
Citrus: Fresh citrus contains a variety of amino acids, vitamins, not only helps the body's metabolism, but also can effectively improve liver detoxification, promote fat metabolism.
Kiwifruit: kiwifruit contains fiber, one-third of the pectin (especially the skin and pulp contact part), can effectively reduce blood cholesterol concentration after consumption.