Chinese medicine believes that mung bean sprouts are cool and sweet, which can not only clear away summer heat, dredge meridians, relieve various toxins, but also regulate the five internal organs, beautify the skin, and benefit from damp heat. They are suitable for patients with damp heat stagnation, anorexia, tiredness, fever, polydipsia, constipation, dysuria, red eyes, sores in the mouth and nose. Using these pharmacological effects of mung bean sprouts, many dietotherapy schemes for treating common diseases can be made. During the germination of mung beans, there will be many changes beneficial to human body: some protein will be decomposed into free amino acids which are easily absorbed by human body; Gas-producing sugars such as raffinose and hairy flower sugar completely disappear, so that eating mung bean sprouts will not cause abdominal pain like excessive consumption of mung beans. Moreover, after mung bean germinates, it releases more minerals such as phosphorus and zinc, and the content of vitamins will also increase greatly, including vitamin B2, carotene, vitamin C, folic acid and vitamin B6. It is found that mung bean sprouts contain protein, fat, carbohydrates, vitamins, cellulose, carotene, niacin, phosphorus, zinc and other minerals, and have many uses. Because it contains cellulose, mung bean sprouts and leeks are fried together, which can be used to prevent constipation in the elderly and children, which is both safe and effective; Mung bean sprouts contain a variety of vitamins, which can be used as an adjuvant therapy for glossitis caused by vitamin B2 deficiency and diseases caused by vitamin C deficiency. Americans admire mung bean sprouts very much and think it is one of the most suitable vegetables for obese people. 1, blanch mung bean sprouts with boiling water, add soy sauce and vinegar and eat them cold, which can sober up and detoxify; 2, stew mung bean sprouts with crucian carp, which can treat milk retention; 3, take a proper amount of mung bean sprouts and winter melon skin, add vinegar and cook soup to drink, which can prevent heat and polydipsia; 4. Take mung bean sprouts 1 00g, pig heart1piece, a little salt, 20g of dried tangerine peel, add water to stew, eat meat and drink soup, which can treat bronchitis; 5. Mash mung bean sprouts into juice, add appropriate amount of sugar, and take it on behalf of tea, which has auxiliary effects on urinary tract infection, red fever in urine, frequent urination, etc. 6. Take mung bean sprouts 1 00g, pork tripe1g, dandelion100g, add water to cook thoroughly, eat pork tripe, mung bean sprouts and drink soup, which can treat stomachache. There are two points to be noted in the process of cooking mung bean sprouts: First, you can't add alkali when cooking mung bean sprouts, because alkali can destroy vitamins, carotene and other nutrients in mung bean sprouts. Second, there is no need to remove the mung bean skin. Mung bean skin is called mung bean coat in Chinese medicine, which has stronger heat-clearing and detoxification effect than mung bean. Taboo: mung bean sprouts made with chemical fertilizers are not edible. Because there are nitrogen compounds in fertilizer, they can be converted into nitrosamines under the action of bacteria and exist in mung bean sprouts. Nitrosamines can cause gastric cancer, esophageal cancer, liver cancer and so on. On the other hand, mung bean sprouts are cold food. Eating too much will easily damage stomach qi and contain crude fiber, which will easily accelerate intestinal peristalsis and cause diarrhea. Therefore, patients with chronic enteritis, chronic gastritis and dyspepsia should not eat more. I hope the answer is useful to the landlord.