Pregnant women can eat winter melon in the next month. Winter melon contains a lot of nutrients and can provide rich vitamins and trace elements for pregnant women. Maternal women have little activity during confinement and are prone to constipation. Proper consumption of wax gourd can play a laxative role and relieve constipation of lying-in women.
Although pregnant women can eat melon when they are confinement, they need to pay attention to how to eat it. The diet of confinement should be light, and cooking methods should be paid attention to when making melon. Fried winter melon with shrimp and ribs soup with winter melon can be used. Pregnant women are more likely to absorb and use the combination of meat and vegetables.
If mother is breast-feeding, when cooking wax gourd, pay attention to not putting too much seasoning, light and not putting pepper. Eating too spicy may affect the milk and the baby's health, so make sure the freshness of the melon when cooking for your mother.
During confinement, in addition to special care in diet, women should also pay attention to appropriate activities, but not too tired; At the same time, be careful not to catch a cold by the cold wind.