1, flower armor is rich in protein, vitamin A and calcium, phosphorus, iron, iodine and other nutrients. It has the following effects on the human body: (1) assist in the treatment of goiter caused by iodine deficiency. (2) Inhibit the synthesis of cholesterol in the liver, which is an auxiliary treatment for patients with hyperlipidemia. (3) Rich in vitamins can prevent beriberi, neurodermatitis, mouth ulcers, night blindness and so on.

2, flower armor contains many bacteria, consumption of flower armor must pay attention to completely cooked. And people with cold spleen and stomach should not eat flower nail.